Health, Family & Lifestyle Families & Parents Books

The Unmumsy Mums: A Collection of Your Hysterical Stories from the Frontline of Parenting

Whenever the Unmumsy Mum shares a story about life with her two young boys, she is inundated with anecdotes from other mums who have had similar experiences. As she herself puts it: 'I have spent many an evening over the past year absolutely howling with laughter at all the comments and messages received via my blog and social media pages. The Facebook page, in particular, has become a place for mums and dads to share their hilarious stories about the reality of life with children. I was confident that there would be further undiscovered gems out there - hysterical things that children have said, embarrassing things that they have done - so I invited my followers to send their own tales to me. This is a collection of the best of those stories - enjoy!'

This ebook collection is released to celebrate publication of The Unmumsy Mum's first book and includes an exclusive preview of The Unmumsy Mum.

Christmas on Cougar Mountain (Silver Bell Book 2)

A fictional sweet romance, with humor, concerning a problem that many parents face. Kellen takes his son to Cougar Mountain to retrieve their escape artist collie, after a young woman finds the dog on the freeway. While he and his son are there, she helps his son learn to control his level of activity. She trains dyslexic people, and offers to help his son. Kellen thinks it is just a scam to get his money, as no one can help a dyslexic child in that short of time, can they? Forced to stay when the road to her home is washed out, he falls in love with her. A fun, easy read.

Prodigal's Steps:: The True Story of a Family's Desperate Flight Back Home

..........."As I've mentioned, the problem with seeing the world through worldly eyes is that evil disappears from your view. Yet it never really disappears. You think that you are walking in a kingdom of light, but in reality, you are walking in the wrong kingdom - and you don't even know it. And the problem with walking in the wrong kingdom is that sometimes that kingdom can come and start to walk in us. We may not even realize it - but sooner or later - we begin to figure it out."................

The James Family had it all: Dad, a dashing Navy fighter pilot, now skillfully flying commercial planes; Mom, a compassionate small town attorney with her own law firm. Their 4 children completed the picture: smart, athletic, successful, beautiful. This is the perfect story of how, by American standards, they had finally 'arrived'. Yet, it is also the story of how while living the American Dream, they woke up in a nightmare. And in this nightmare, life unraveled as they desperately fought to save their children - from hell itself. Join them as they equip you for the same battle.

............"... never in a million lifetimes would I have guessed that within 2 short years...; I would be back at the little cottage... - and that I would have one hand holding desperately to Christ and the other trying to pull my daughter back from the pits of hell. I was in a tug-a-war with demonic creatures that I had had no clue of until they manifested - and attacked. All I knew was that I could not let go - if I was dragged into hell itself. I would not, and could not, let go. For this was my child, flesh of my flesh and heart of my heart. Even though I no longer recognized her - I knew that she was in there somewhere. And if Satan had her captive, then by gum, he had me too; but unlike Rachel - I was still able to fight.".............

HOW TO IMPROVE EGG QUALITY: The Smart Way to Get Pregnant

The #1 Beststeller in the Category Reproductive Medicine! Revised und updated in July 2017 to explain the most recent advances in reproductive medicine and answer the most frequently asked questions!How to Improve Egg Quality: The Smart Way to Get Pregnant is packed with tons of recent research on improving egg quality and fertility of women over thirty-five. Written by a PhD cell biologist, dedicated to the most special kind of cells: your eggs. The book is full of real-life examples and gives you a toolbox necessary to improve your egg quality in easy-to-follow steps and within a realistic time frame of three to six months.

Do you hear your biological clock ticking? If you care about your fertility or are waiting impatiently to get pregnant, How to Improve Egg Quality: The Smart Way to Get Pregnant contains the information you need to be aware of.

If you are over 30 OR undergoing fertility treatments, it might be the best investment you will ever make in your future family.

The author of the blog http://www.paleo-mama.com on improving fertility for women over 35 and a scientist specializing in vitamins and hormones, Darja Wagner PhD presents to you a book packed with tons of cutting-edge research from recent years, but written in simple English and in an easy to read format.

Did you know that the quality of a woman's eggs is the single largest factor contributing to delays in getting pregnant as women become older? Missing facts on how to slow down your biological clock and improve your chances to get pregnant can destroy your dreams.Which foods are scientifically proven to be the best for increasing fertility?How exactly can you employ CoQ10, vitamin D, and DHEA to improve egg quality?How do you find out how many eggs you have left?How to deal with emotional and communication issues while you are waiting to get pregnant?Which lifestyle interventions are most likely to improve your chances of conceiving?What are the important things you must know about conception, implantation, and the aging of your ovaries, which only a scientist can help you understand?What is it that women don't know and doctors don't tell?Reading How to Improve Egg Quality: The Smart Way to Get Pregnant is likely to save you a lot of time. The author combines her personal experience with research from various scattered sources: scientific journals, the Internet, fertility forums and books, to give you the essence and essential facts in a way which is easy to understand and to act upon.

This book is written for women who don't have much time to waste.

It gets straight to the point, putting scientific vocabulary in plain language. Even those who are familiar or dealing professionally with this topic are sure to learn new specific facts and get advice on how the reproductive potential of aging women can be developed to its full potential. Instantly available to read on your Kindle or PC.

Biography:

Darja Wagner, PhD is a scientist specializing in vitamins and hormones. She is the author of the blog http://www.improvefertilitynaturally.com, where she addresses fertility and getting pregnant for women of advanced reproductive age. She lives in Berlin with her husband and two sons.

The Sperm Meets Egg Plan: Getting Pregnant Faster

The Sperm Meets Egg Plan is a step-by-step guide to achieving pregnancy without taking invasive tests, charting temperatures, or making mistakes in predicting your ovulation that result in mistimed attempts at fertilization.



Designed by Deanna Roy after months of trying made her believe she had a fertility problem, the plan will help you time intercourse whether you have a typical or atypical cycle. It includes adjustments for common fertility problems, what to do if you are over forty, and considerations for trying again after a pregnancy loss.



This booklet includes 40 pages of instruction plus a 10-page sneak peek of Deanna's book Baby Dust. It should be a free download.



This booklet is a THANK YOU to all the women who have supported Deanna's web site since the loss of her first baby in 1998.

Fear Free Childbirth: Your Guide to a Stress-Free Pregnancy and a Fear-Free Childbirth

This 146-page e-book will help you to take the fear out of birth and includes contributions from best-selling birth and pregnancy authors as well as world-class birthing and wellbeing experts. It is the ideal accompaniment to the Fear Free Childbirth podcast and includes access to the extensive free resources that are provided to the regular podcast listeners.

Alexia launched the Fear Free Childbirth Podcast because she wanted to create a source of information about pregnancy and birth that she wished she'd had when she was pregnant. She had no idea that it would grow to become as popular as it is today. Since its launch the podcast has been nominated in the UK Podcasting Awards and it has been downloaded over 110,000 times and is listened to in over 120 countries.

When Alexia was pregnant she was terrified of giving birth, so much so that she was sure she'd opt for a c-section; just to avoid the pain of giving birth. Fortunately her pregnancy coincided with her training in a new therapeutic technique that could clear fears quickly and effectively. It was also where someone told her about hypnobirthing and the possibility of a pain-free birth. Once she learned that fears are directly responsible for the pain we experience in childbirth she knew what she had to do; clear her fears! Alexia spent her second trimester clearing her fears and had experienced such a transformation that by her third trimester she opted for a natural birth at home. When she was pregnant for the second time, she had lots of new fears and she dealt with those in the same way and went on to have her second beautiful home birth.

But one thing stood out for her; the lack of readily available information for pregnant women to help them navigate their pregnancy journey so that they can approach birth without fear. For women to feel confident and calm about their births, two things are required. Firstly, they need to feel empowered and this means being well-informed about childbirth. The second aspect is that they need to be able to move past their fears, and this isn't always easy, especially if you don't know how.

Through her podcast, Alexia helps her listeners with both of these. She is regularly joined by world-class birthing professionals and experts who share their wisdom about birth and the choices women face. Alexia also talks to mothers who share their positive birth stories to inspire women that birth really can be a beautiful and positive experience. And finally, she shares the method that she used for clearing her fears and that she credits with helping her to ditch her plan for a c-section and choose a natural home birth.

A whole range of topics are covered including hypnobirthing, coping with a miscarriage, conscious birthing, tokophobia (fear of pregnancy and birth), micro biome, overcoming fear, particularly the fear of pain and the fear of losing control, how dads can prepare for birth, how to avoid inductions and much more.

The ebook includes contributions from Jacqui Blue (director of the Beautiful Films documentary), Sophie Fletcher (best-selling author of "Mindful Hypnobirthing", doula and founder of Mindful Mamma), Mark Harris (best-selling author of "Men, Love and Birth", midwife, founder of Birthing4Blokes), Lisa-Jane Merridue (conscious birthing doula), Susie Gower (holistic fertility, pregnancy and birth support expert), Catherine Holland (Rebirthing breath worker, author, breastfeeding counsellor) and Charan Surdhar (author, epigeneticist), as well as many more through interviews.

To easily access the podcast episodes that are featured in this book, you can use the Podcasts app (Apple) or Stitcher app (Android). Just search for Fear Free Childbirth.

St. John Ambulance First Aid Reference Guide

Build confidence in your ability to save lives and remain calm in emergencies with this succinct and comprehensive guide to first aid. Developed by St. John Ambulance, a leader in first aid training, this book teaches thousands each year how to help in a wide range of emergencies. Become familiar with signs and symptoms of heart attack and stroke, choking, allergic reactions, bleeding, and injuries to bones and muscles, and be prepared to take action. This guide was built on scientific recommendations from leading authorities in first aid and cardiopulmonary resuscitation, and the deep understanding of first aid training by St. John Ambulance experts. Get prepared for emergencies that come your way at work, home and play.

SEXUALITY: 101 Dirty Text Messages: The Best Sex Book For Sexting & Dirty Text Messages (Dirty Talk 101 Series 14)

Whether you are in your first relationship or you have been married for 20 years keeping the romance going is the secret. Denise will help you to keep the fire lit in any relationship with 101 Dirty Text Messages.

Relationships need work just like anything else that is worth having. If you are looking to make your relationship grow and be a healthy one, then you need to tend to it like you would anything else you care about.

If you can keep the passion going and the fires and sexuality burning in your relationship, then you will be very happy for many years to come. Let this fire fade, and your relationship or marriage will start to fall apart like so many others.

Denise writes books that help keep the fire lit, the sexy in a relationship and the passion burning. Never stop communicating, never stop having sex, and never ever let the burning flame of desire fade with your man or woman.

We hope you enjoy this list of 101 Dirty Text Messages.

Scroll up and grab a copy today!

Connect With Denise On These Sites:

http://www.DirtyTalk101.com

http://www.DirtyTalkForum.com

Stalking Red (Copper River Romances Book 2)

Number 2 Listopia Romance With Strong Contemporary Females, Number 3 Listopia Western and Native American Romance

Red, Brenda Levere has been on her own for a very long time. PR, Paul Revere Jones comes from a big family, part Alaska Native and part white. When Red moves into his apartment complex, PR begins the hunt of a lifetime. He wants the prickly woman. Red throws a big glitch in his plans by getting involved with another man. PR continues his friendly interaction with Red as he bides his time. Reardon dumps Red and PR happily deepens their friendship. But Red is shy having been burned before. It is one tough hunt. Can he get her to the altar or will Red keep him at arms length as a friend with benefits?

Understanding Men: Know What He's Really Thinking, Show Him You're The One, Why Men Pull Away, Why He's Afraid To Commit & How To Read Him Like A Book (Relationship and Dating Advice for Women 1)

Learn Secrets About How Men Think, What Their Words & Actions Really Mean That Most Women Will Never Know

It's time to learn the secrets about how men think and how to be that women he'll never want to let go. In Understanding Men, that's exactly what you'll get:

Learn The Secret Psychological Loophole In The Male Mind

o The Key Differences Between Mature & Immature Men

o How To Spot A Good Guy Worth Keeping

o Understanding The Man That Wants To Capture Your Heart

o Why Men Need Distance & How To Not Push Him Away

o The 5 Questions To Find Out How Well A Man Handles Relationships

o The Biggest Reason Men Run Away

o 7 Keys To Sharing Your Needs & Wants Without Turning Him Off

o Two Types of Male Commitments

Discover How To Make Him Crave You & Keep His Attention

o Why Men Cheat & How You Can Prevent It

o The 7 Ways Women Make Men Lose Interest Slowly

o The 6 Ways To Communicate Your Feelings & Bring Him Closer To You

o Using The Power Of The Pussy To Communicate In The "Male Language"

How To Get The Guy & Show Him You're The One

o The Top Four Ways To Show Your Interest In Him & Keep Him Interested

o Learn Who's In Charge Of The Relationship

o What To Say & Do That Makes A Man Want To Commit

o Do You Say These Things?... It Scares Men Away

Don't hesitate to pick up your copy today by clicking the BUY NOW button at the top of this page!

P.S. Don't let this FREE relationship advice for women book go unless you never want to learn how to attract men by understanding how they think! These are the secrets about what men want women to know.

Confidence: How To Fear Nothing, Build Self-Esteem, And Completely Change Your Identity For Happiness (Identity Courage Brave Habits Vision Self Problems ... Out Beyond Attempt Work Own Life Falling)

In this book we will dive straight into building confidence in the face of fear. We define the Core Human Fears which include the fear of failure, the fear of success, the fear of rejection, and many more core fears. We define what fear is and later on how to handle it. We have nine written techniques that can help us combat our fears, and how to re-frame our beliefs. I honestly do believe that much of our fears can be lightened with these techniques.

Fear is GOOD thing. Imagine if nobody had fear. Everyone would talk to that girl at the coffee shop and every conversation wouldn't be special because everyone's already approached her. Nobody would be able to work together because nobody would be afraid of losing their jobs. Everyone would talk back to each other and even start fighting each other because they wouldn't be afraid of death. Without fear there's going to be chaos. Be excited that there's fear in your life and if you learn how to master it you will be one step closer to achieving your dreams.

The Girl and the Ghosts Free Sampler: The true story of a haunted little girl and the foster carer who rescued her from the past

The Girl and the Ghosts can either be read as a full-length eBook or in 3 serialised eBook-only parts.

This is PART 1 of 3.

Author Angela Hart is an experienced foster carer; The Girl and the Ghosts is the moving true story of her experience fostering one little girl with a heavy burden to carry.

Seven-year-old Maria holds lots of secrets. Why won't she tell how she got the bruises on her body? Why does she run and hide? And why does she so want to please her sinister stepfather?

It takes years for devoted foster carer Angela Hart to uncover the truth as she helps Maria leave the ghosts of her past behind.

The Bad Boy's Gift (The Bad Boys of Regret Hollow Book 1)

His gift is the only thing left from the love they shared...and she plans to sell it.

Former bad boy, now famous artist, Zane DeMonde laughs off an engraved invitation to return to Regret Hollow, the same town that booted him out fifteen years ago. When he discovers the woman who once broke his heart is putting his professional reputation at risk by selling his old paintings, he's no longer laughing. He'll do anything to stop her, even return to town ... even put his heart in jeopardy again.

High school art teacher Julianne Truman's last chance to save her beloved art department from budget cuts is to sell the old artwork Zane gifted her. Her heart breaks to remove the final traces of him from her life, but she needs to finally move on from the love she never got over.

Julianne's life belongs to her students, and Zane's only goal is to protect his art. But the moment they wrap their arms around each other, their old attraction flares to life hot enough to incinerate them and their best intentions.

WARNING: Contains naughty words Grandma wouldn't approve of, smoking hot love scenes Grandma can't get enough of, all the quirks of small-town life, and a swoon-worthy, no-cliffhangers-no-regrets romance.

Books in The Bad Boys of Regret Hollow series:

1. The Bad Boy's Gift

2. The Bad Boy's Guilt

3. The Bad Boy's Guarantee

4. The Bad Boy's Goodness

5. The Bad Boy's Commitment

Confidence and Self Esteem: How To Be More Brave And Courageous (Faith Hope Emotions Power Mindfulness Mind Health Mental State Positive Depression Sadness Growth Personal Learn Inner Joy)

Every hum?n b?ing at ??m? ??int in their liv?? experience f??r ?nd ?r? ???r?d of something. N? matter wh? ??u think th?? ?r? or h?w brave th?? might act, it is a natural part ?f lif? t? be ?fr?id of certain thing? ?nd situations.

Courage i? ?im?l? ?t?nding u? to ??ur f??r? ?nd facing them h??d ?n. Being br?v? ?nd ??ur?g??u? h?? m?r? to do with the kn?wl?dg? ?nd intellect of kn?wing th?t nothing bad is going to h????n t? ??u n? matter h?w ??u ?r? f??ling ?n the inside.

Th? br?in is ?n awesome component ?f the human b?d? ?nd giv?? us th? ability to do thing? that other lif? cannot. Th?r? i? a part ?f our brain called th? limbic system th?t ??ntr?l? h?w ?ur b?d? i? feeling ?t any given ??int. Wh?n w? are ?fr?id, we m?? shake ?r feel un????, ?nd th?t is a natural f??ling th?t th? limbic ???t?m creates.

Th?r? is ?n?th?r part ?f th? br?in in th? n?? cortex that communicates t? us th?t th??? feelings produced in the limbic ???t?m may not ?lw??? signify true danger so w? ??rf?rm th? act ?r ??ntinu? doing wh?t w? w?r? d?ing ?n?w??. This ????rtunit? t? ?v?r??m? our f??ling? i? wh?t m?k?? humans ?????i?ll? unique.

It i? a slippery slope t? giv? into b?ing ?fr?id so mu?h. A? you ??w?r d?wn fr?m certain ?itu?ti?n? ??u are more lik?l? to d? th? ??m? ?? other opportunities ?nd ?itu?ti?n? ?ri??.

Not l?tting yourself liv? through a fear will produce a f??ling of ??mf?rt ?nd reward in your br?in that will m?k? ??u w?nt to r????t th? process if giv?n th? ????rtunit? again. If you t?k? a ?h?n?? ?nd b? courageous f??ing ??ur f??r? you will ??nditi?n ??ur??lf t? t?k? m?r? ?h?n??? in th? futur?. Y?u d?n't w?nt it t? go ?r be th? ?th?r way ?r?und.

Over time ??ur fear will t?k? ?v?r mu?h of your life ?nd you will b?gin t? b?li?v? th?t it i? impossible t? ?v?r??m? th??? f??r?. Ev?n though ??m? of th??? fears m?? n?t b? r??li?ti? ?r h?rmful, you h?v? avoided th?m ?? l?ng th?? become real in ??ur mind.

M?n? people liv? th?ir liv?? in fear ?nd ?im?l? g?t t? a point in th?ir liv?? where they ?r? ??mf?rt?bl? ?n?ugh t? liv? without h?ving to f??? th??? f??r?. W? all h?v? a uni?u? opportunity t? b? wh?t w? w?nt ?nd d? what w? want to d?, but ?nl? if ??u mu?t?r up th? courage to conquer your fears.

Women's Health: How to Protect And Restore Your Pelvic Floor: 5 Simple Tips for Life, Pregnancy, Birth, and Beyond (Women's Health & Pelvic Floor for Pregnancy, Birth, and Beyond Book 1)

All women should be able to live their life confidently, without pain or fear of embarrassment due to pelvic floor dysfunction. In this modern world that we live in - one with cars, raised toilets, and furniture - our bodies are no longer exposed to the wide range of essential movements which would have helped to nourish our body and maintain the health and function of our pelvic floor muscles.

So how do you maintain a healthy pelvic floor, or how do you restore one that's not functioning as designed?

In this book you'll find an intro to the pelvic floor and its anatomy as well as 5 simple tips and lifestyle changes you can implement right now to start moving toward positive pelvic floor health. This book is great for women at any stage or walk of life, but especially helpful for pregnant mothers to be, postpartum moms and even those who are planning to get pregnant, as this beautiful time in your life can have a large impact on the health of your pelvic floor.

The 5 simple tips include:

1) Understanding the importance of Alignment - The importance of proper alignment while standing and sitting, and the respective impact on your pelvic floor. One of the BIGGEST changes that you can implement to get your pelvic floor muscles to function properly throughout the day (not to mention your core) is to check your alignment when you are sitting and standing and to make sure you're standing and sitting properly.

2) The Importance of Squatting for Pelvic Floor Health - Once an activity that would have been performed many times throughout the day, not just for going to the bathroom, but also as a working or resting position in the absence of chairs or furniture, this very natural movement has (very recently) disappeared almost completely from our Western culture. Learn how squatting is hugely important for your pelvic floor health!

3) Good Bathroom Habits - You may not have thought that you would need to relearn how to go to the toilet as an adult, however, most of us have actually learned how to go to the toilet the wrong way for our whole lives! The invention of the modern Western-style toilet made going to the bathroom perhaps more convenient, however it also caused more than a few issues along the way.

4) Walking Walking and More Walking - As it turns out, walking - another activity that we would be doing a lot more of if we lived in a less convenient world - is a pretty big deal and is vital for the function of our pelvic floor muscles. Using your own two legs to get around also has unique and widespread benefits throughout the body compared to other forms of exercise such as cycling, swimming, running and even the elliptical or stair climber.

5) Releasing Tension in Your Pelvic Floor and Abdominals - A lot of us have been taught to do pelvic floor exercises, which which has been great for building awareness about the importance of looking after your pelvic floor! Most often, the focus of a "Kegel" is the contraction of the pelvic floor muscles and pulling them up and in. Rarely are we taught how to "Let Go" and release the muscles. If you have experienced some urinary leaking, pelvic pain or other pelvic floor issues, you may have consciously (or not) practiced contracting those muscles and pulling them up all day long, and now continue to do it without even realising. Find out how this impacts your pelvic floor and how to fix it!

My hope is that this eBook will provide you with some reliable and helpful education about Pelvic Floor Health and will help to prevent future pelvic floor issues, or begin resolving any that you are currently experiencing.

Download your free copy of our Women's Health eBook for your first steps toward learning how to prepare your body for pregnancy, prevent dysfunction or begin resolving pelvic floor issues.(Its not just doing pelvic floor exercises!)

What Is Love? A Path In Discovering the Vibrational Energy of True Love

"What is love" was the most searched phrase on Google in 2012* and the second most searched phrase in the UK in 2013** and even though we can be told 'love conquers all', it can move mountains, make the world go around and many people settle for love within their relationships, these facts alone, strongly suggest many people are simply confused about love; its existence and meaning. Compounded by the ubiquity of family breakdown, heartache, misery and much negativity in the world we live in, it is undeniable that love's credibility is certainly questionable - for in a world of so much love how can there be so much sorrow?

But what of True Love? Its mere 'existence' implies that although many other kinds of love exist in the world, these kinds of love are simply false: True Love is the truest kind of love to ever exist. So until we come to know True Love and understand it within our own lives, only then can we give it the prominence and credence it so deserves.

'What is Love? A Path In Discovering the Vibrational Energy of True Love' invites the reader to begin a thought-provoking journey of discovery that dispels any confusion surrounding the idea of love and places a unique interpretation of True Love at the very heart and soul of human existence. Examining the real essence of True Love in the context of vibrational energy ensures we can gain a complete understanding of True Love within society, the many interactions we have with other people and within the close relationships we have. Moreover, through these wonderful and provocative pages we can be elevated into a position where we can clearly see through the negativity of life and discover, or even rediscover the most elusive quality many are so desperate to find, True Love.

* guardian.co.uk 13/12/2012 - What is love? Five theories on the greatest emotion of all. ** BBC News website 17/12/2013

Get Fit For Your Pregnancy: Simple Exercises To Help You Look Great & Feel Energized Through Your Pregnancy (Fit Expert Series Book 4)

Get Fit For Your Pregnancy has been put together to help women stay fit and healthy during and after their pregnancy.

This book will help all pregnant women.

Who will benefit the most from reading it?

If you are pregnant and unsure how to go about staying in shape during those important 9 months.

You want to aim for an easy as possible labor.

You want to recover from the birth as quickly and safely as possible.

Learning how to breathe correctly and relax is very important to you during the 9 months.

You need nutrition advice that will keep you and the baby healthy and at the same time keep as much fat off as possible.

After the birth you would like to build and maintain a good figure.

Avoiding any injuries is very important to you.

The Benefits of this book:

You will understand and learn how to control any excess body fat. This is important if you want to stay in shape after the birth.

You will learn basic relaxation breathing. Very important during the whole 9 months.

You will learn important Yoga moves and meditation. This is a great way to create the right mindset in preperation for the birth as well as keeping the body supple.

You will learn how to put together a healthy diet plan. This will provide you and your baby with optimum nutrition throughout the months as well as keep the fat off for after the birth.

You will learn how to exercise with the right routines to keep you fit and hopefully ease the labor and speed up recovery.

As with the other books in the Fit Expert Series this has a collection of chapters written by various experts in their field. Each expert offers their own brand of advice to help women through their pregnancy by incorporating the correct fitness and nutritional routines.

The Experts:

Susan Grossman

Warren.T.Martin

Kellie Adkins

Dr.Marisa R.Silver

Rachel Loeb

Dori Watters

The foreward of the book is written by Alexandra Allred

Letters From MOM

Moms are the backbone of this world. Many go unrecognized for and unrewarded for the struggles they face bringing life into existence. Not only bringing life, but shaping that life into what will later become a functioning or let's face it, a non-functioning part of society (you never know but we all pray for the best). These are letters from my mom that show the love she inspired into my spirit through my younger years when I thought the challenges of life became too much to handle.

Divorce: Dating and Re-Marrying After a Nasty Relationship: Getting Back In the Field (Romance Recovery Finances Child Support Influence Close Lawsuits ... Searching Battle Letting Go Holding On Joy)

Your m?rri?g? i? ?v?r...n?w wh?t? Aft?r ?ll?wing a ?uffi?i?nt ?m?unt ?f time t? d??l with the ?m?ti?n?l f?ll?ut after divorce, it i? tim? t? m?v? f?rw?rd ?nd begin a new j?urn?? into th? l?nd of dating ?nd relationships ?n?? again.

But, what i? a sufficient ?m?unt ?f time?

How d? ??u find the ?tr?ngth t? let someone int? ??ur lif? wh?n ??u'v? shared so mu?h for so many ???r? th?n l??t it?

No tw? people ?r? ?v?r th? same, n? tw? ?itu?ti?n? ?r? ?v?r the same and th? same rul? applies t? div?r??. There i? n? univ?r??l ??luti?n wh?n we ?ll uni?u? and ?ur ?itu?ti?n? are unique, but there are ??m? general ti?? to dating ?nd love after a nasty divorce.

A div?r?? ?h?ng?? f?r more th?n ??ur f?mil? d?n?mi?, it will test your ?l????t friendships as w?ll. Though th?? will all d?n? it, ??ur fri?nd? have ?ll t?k?n sides, ?????d judgment and gone t? ?n? side ?r the ?th?r,it ??nn?t b? avoided. Ev?n if your best friend i? ?till ??ur best fri?nd the r?l?ti?n?hi? itself will h?v? changed...and may ??ntinu? to ?h?ng? now that you h?v? a n?w f?und freedom. P?rh??? you h?v? a ?ingl? friend ?f the opposite sex you've always ?dmir?d. If dating th?m i? not ?n option ??rh??? th?? ??n introduce ??u t? th? w?rld ?f being ?ingl?.

Y?u n?v?r kn?w th?? m?? even h?v? a ?ingl? fri?nd that i? ju?t right f?r your fir?t date ???t-div?r??. Th? im??rt?nt thing i? t? g?t ?ut and m??t ????l?. S??n, ??u will have a whole n?w ?ir?l? ?f friends and potential d?t??. St?rt living your lif? ?g?in...l?v? th? fr??d?m b?ing ?ingl? h?? br?ught ??u. Get a new h?ir cut or a ?ut? n?w ?utfit t? reward ??ur r?birth.

If ??u are n?w ?ingl? with children, make sure th?t th?? have emotionally d??lt with th? divorce situation b?f?r? you shift into d?ting g??r. D?ting i? ?n ?w?r?n??? ?r?????, ?? be ?ur? t? go on a f?w d?t?? ?nd kn?w f?r certain thi? is ??m??n? ??u want t? ???nd tim? with before intr?du?ing them t? your kids.

S?r??ning your d?t?? and limiting ??ur ?hildr?n'? exposure to th?m until ??u ?r? ??rt?in ??u will ??mmit ??ur??lf t? t?king the r?l?ti?n?hi? t? another l?v?l will make th?ir tr?n?iti?n to ??ur new lif? easier. Th?? have had ?n?ugh u?h??v?l. H?w?v?r, always b? honest with ??ur dates ?b?ut ??ur family and your commitment t? them. Hiding th? f??t? i? n? w?? t? ?n?ur? a ????nd d?t?.

In???uriti?? in yourself m?? surface after a divorce ?nd thi? i? quite n?rm?l. Your ??rtn?r g?t ??ur v?r? best ???r? ?nd now n? l?ng?r w?nt? ??u. Y?u might in a weak m?m?nt w?nd?r if ??m??n? else will ?v?r want ??u. Part of th? h??ling ?r????? i? kn?wing that w? ?r? not judg?d b? th? state ?f a marriage or the ??ini?n ?f one man. Things ju?t didn't w?rk ?ut th? w?? you planned. Don't let it d?fin? ?n entire g?nd?r. H???full? ??u will t?k? ??ur h??ling past this ??int b?f?r? you think ?b?ut dating ?r love after div?r??. If not, it may n?t have mu?h ?f a ?h?n?? for ?urviv?l.

People need to b? wh?l? individuals before th?? bring ??m??n? else int? th?ir lif? b???u?? t? find a gr??t partner you need t? first b? a great ??rtn?r. Smil? ?? mu?h ?? you ??n, even if ??u have to fake it at fir?t. S??n, th??? fake smiles will turn into th? r??l thing.

One of th? greatest ?h?ll?ng?? ???t-div?r??, ?r f?r th?t matter d??ling with d?ting in general, i? th? first date. If ??u ??n m?k? it through that v?r? first d?t? with ??nfid?n?? kn?wing you are the best d?t? thi? person ??uld ever b? out with you are f?r d?wn road ?f r???v?r?.

T?k? it slowly, ?nd realize that d?ting, ?????i?ll? ?ft?r a div?r?? is ?b?ut l??rning and gr?wing. Th?r? will b? f?ilur??.

Y?u might get ??ur h??rt brui??d, m??b? ?v?n br?k?n a tim? ?r tw? before ??u g?t it right. But ?n? l????n th?t your div?r?? should h?v? t?ught you i? this: you ?r? f?r ?tr?ng?r th?n ??u ?v?r thought possible and you will get thr?ugh this t??, better, stronger ?nd wiser ?n the other ?id?. D?ting ?nd L?v? after div?r?? are definitely ??ur? f?r th? taking.

Homesteader Blues: Volume 2

Life and Love in Alaska, Volume 2. Please note each story of this series is a short story.

Sweet, short, contemporary romance. Tina has been putting up with no running water on their farm for over twelve years. Jimmy gets her and the kids out of the house for a week. His aim is to build a bathroom for his wife. Nothing and no one will sidetrack his surprise for Tina, and that includes teen angst and broken equipment.

A self-described red-neck, dirt farmer, Jimmy is smarter than he looks. The country boy knows how to keep his wife happy, and Tina appreciates his efforts.

Life and love in Alaska can take some real twists and turns but nothing this homesteader can't handle. boy knows how to keep his wife happy, and Tina appreciates his efforts.

Life and love in Alaska can take some real twists and turns but nothing this homesteader can't handle.

How To Flirt With Women - The Secret Flirting "Codes" That Make Her Beg To Be With You

How to Get Women to Flirt With You! The Secret Language of Flirting that Most Men Never Decipher

How to Get Women to Flirt With you all Night and Think That Your Flirting with Them!

Deciphering the secret language of flirting that most men never think to try, which will let you meet the most attractive and willing women.

Learn to speak their language with this Rosetta stone of a book, revealing all the details:

* Grasp the language of flirting that most men never understand!

* Gain the ability to captivate her and have her hang on every word, and it doesn't matter what you talk about.

* Have the ability to have her start the conversation, never having to worry about an awkward opening line again.

* Learn to present the 10 things that all women are looking for.

* The secrets to get women to wingman for you to pick up even hotter women.

The Second Fly Caster: Fatherhood, Recovery and an Unforgettable Tournament

From The Second Fly Caster:

When I was a boy I thought my father was the greatest fly caster on earth, so I grew up dreaming of following in his way and not of becoming, as my mother wanted, an accountant.

Today, I am a man who often relives the important events in my life, but when I think back to the five state casting tournaments my father won, most of their images and sounds have melted and flowed into downstream memories, except for the images and sounds of one special tournament. Instead of fading over time, they ripened in my mind in more than just a visual way, and now they are almost as vivid as the moments of today. ...

e-Story Description:

Erik, a young boy, is proud that his father, the winner of several state championships, is probably the greatest long distance fly caster on earth. But then a threatening prelude and an unexpected outcome of a casting tournament leave Erik reeling with unanswered questions about what once seemed to be only a sport.

These questions linger and then, years later, deepen when Erik's idealistic plans and actions are crushed when he experiences combat in the Vietnam War. He struggles, unsuccessfully, with his demons, until a seemingly accidental discovery lead him back to the ways and new meanings of fly casting. Through their prism Erik learns to see himself and the world in a forgiving light.

The Dunking: Shere Khan Tiger Gets Into BIG Trouble

Two tigers, plus two big red balls, plus a lake equals one tiger dunking another, getting in trouble and being banished from land. Will the tiger friends make-up?

Beautifully illustrated with over 140 color photographs of two tigers named China Doll and Shere Khan.

The Naughty Girl Black Book of Dirty Talk - The Art of Talking Dirty and Getting What You Want

Learn how to get exactly what you want by learning the best techniques to talk dirty known to woman. Have him eating out of the palm of your hand

tonight.

Discover the Secrets about How to Talk Dirty

Ten Easy Tips

3 Simple Steps That Will Get You On Your Way To Learning How To Talk Dirty To Men

Talking Dirty to Revive Your Relationship

Talk Dirty Online

Secrets for Talking Her into Orgasmic Pleasure

General rules for dirty talk

Dirty Talk Examples

5 Tips to Help You Spice up Your Sex Life with Dirty Talking

Use Dirty Talking To Spice Up Your Relationship

How to Talk Dirty

Sex & Word: Sex In The Bible?

Did you know there are scriptures in the Bible about sex? Get questions answered about sex before you say I do. Is sex a sin?

The Art of Letting Go

Getting Over It

After years of hauling around emotional baggage, I set out on a mission to rid myself of resentment and pain. I knew real happiness waited out there somewhere, but for decades finding it was more difficult than most would imagine. This is my story of self discovery. It is a story of pain, loss, and betrayal. More importantly, it is the story of how I came to terms with my past, learned to live happily in the present, and how I built the bridge that would get me over it

The Bleeding Love

The Unlimited Sparks of a Bonfire, Chapter 5: Hawaii: Healing Grief with Authenticity and Love

Another day in paradise dawns as the small tribe prepares to welcome a young child into their communal family. But after Kaimi hears a soft message from her soul, she must make a difficult life-changing decision: can she give her younger sister, Maka, the baby she truly desires? And how will she deal with the grief and loss of handing over her own child?

With authenticity and solitude as her guides, Kaimi trusts even deeper and begins to see that this adoption is really a gateway to higher spiritual growth for everyone involved.

Includes spiritual perspectives on love and abundance imprint, divine feminine energy, divine partnership, heart consciousness, communal wisdom, honoring of emotional cycles, and Ho'oponopono.

This complete story with spiritual teachings is a single chapter from the full version of the book, The Unlimited Sparks of a Bonfire.

Peace. Forgiveness. Adventure. Compassion. Love. Healing. Consciousness. Abundance.

From the frostbite blizzards of St. Petersburg to the warm tropical breezes of Hawaii; from an isolated barren desert in Africa to a quiet French village on the outskirts of civilization; and from the extreme conditions under a bustling geisha house to a heroine's grand transformation along the banks of the Nile, get ready for an inspiring collection of soul-evolving experiences.

Your soul is composed of layers and imprints of wisdom that are all ready to be embraced now - but are you looking in the right places? Do you see what is currently present in yourself as messages about your power? Are you connecting with the truth of who you truly are and owning the beauty of your limitless soul?

The Unlimited Sparks of a Bonfire is filled with spiritual connections, healing, passion, forgiveness, love, emotional depths, peace, and unexpected wisdom to connect you more personally with your greater soul discovery.