Food & Drink Diets & Healthy Eating Books

Instant Pot Cookbook: The Ultimate Guide Plus 101 Delicious Recipes

Instant Pot CookbookHave you ever used a pressure cooker before? If your answer is yes, then learning how to cook with an Instant Pot shouldn’t be very difficult for you. The Instant Pot is a digital pressure cooker that allows you to cook different types of foods. However, unlike conventional pressure cookers, the Instant Pot provides many functionalities like rice cooking, slow cooking, steaming, yogurt making, browning pan, and warming pot.In this book you will learn about:· Instant pots· Different features of an instant pot· How to use an instant pot· Best tips and practices· Foods not to cook with an instant pot· Safety tips· How to clean an instant pot· Measurement conversion chart· 101 delicious and healthy recipesThe Instant Pot is a great kitchen appliance that you can own. It gives you more freedom and offers more options, as it allows you to make different dishes in less time and effort than using other kitchen gadgets and appliances. This book is all you need to start using your instant pot on a daily basis.Good luck and enjoy!

The 6-Pack Formula: A Step-By-Step Checklist to Shredded Abs (The Bigger Leaner Stronger Muscle Series Book 2)

Are You Light Years Away from the Body You've Always Dreamed Of?Can you exercise well in workouts, but are still bulking an extra muffin-top load around the waist? Or maybe you can perform amazing feats that make you look like a gym king, but you don't look like you've ever exercised a day in your whole life! I'm totally hearing you. What about running a mini marathon, but still finding that you're flabby, chubby, and not the best version of you? You know, the one that you know you can be? There's no doubt about it really, the body is an interesting weapon of mass obstruction. That's for sure! In fact, many of us are light years away from our hot bod, and that's definitely true, even if we're eating well and exercising spectacularly.Toss All the Myths & Find a Truly Viable Diet Structure…The harsh fact is, most of us are "barking up the wrong tree" altogether, when it comes to becoming leaner and enhancing our 6-pack. You know, the one that's hiding somewhere in there, underneath all that other stuff. And, unfortunately, the quick-fixes, the military-styled workouts you see advertised regularly aren't gonna cut it for you. So, what's it gonna take? A strict starvation diet that leaves you feeling unfulfilled? A disgusting no-flavored diet plan leaving you hungry for anything sugary and laden with salt? Absolutely not. We're going to discover the best kept secret that allows you to eat foods you love! Yep, no starving or eating cardboard boxes because they're tastier than the food.Stop Spending Ridiculous Hours in the Gym!With more than a decade of shredding experience put into the 6-Pack Formula, you'll get a step-by-step process for getting the shredded abs you've only ever dreamed about. And, there's no starvation dieting, no dangerous pills, and no crazy exercise plans to make you so exhausted you can't walk for a week. This is simple, easy-to follow, viable advice that anyone can implement to get the body and the 6-pack they so deserve. Today can literally be, "The start of your new life." One that involves looking great, feeling great, and knowing exactly why you're doing it! See you inside! I can't wait to show you everything!Book 2 in the The Bigger Leaner Stronger Muscle Series

Anabolic Kitchen: 140 Recipes for Staying Lean, Building Muscle and Staying Healthy for Men and Women (The Bigger Leaner Stronger Muscle Series Book 3)

Book 3 in the The Bigger Leaner Stronger Muscle SeriesYou can finally say a huge "See ya later!" to the boring protein, the tasteless vegetables, and those annoying egg whites you're used to downing each day, just to get the requirements you need to bulk up. Guess what? This title can give you everything you need to gain muscle, lose weight, and have more energy to do more at the gym… with the addition of some truly amazing, mouth-watering recipes that you can do easily!Vince Kowalski has been weight training for over a decade, and he truly understands the importance of a good diet for excellent results. He also understands that people neglect their diets more than anything, which greatly diminishes results seen in their training, overall. That's why he's put this title together, so he can share with you the absolute importance of a great diet for training, and easy-to-use, super-tasty, high protein recipes!With the Anabolic Kitchen, you don't need fancy gadgets or hard-to-find ingredients. You'll use common kitchen utensils and inexpensive ingredients to make satisfying meals that boost your bodybuilding goals. Now you can get the most out of every calorie you eat with these tasty and effective bodybuilding meals. They've been created with science in mind. So, they'll give you real results that add to your training structure. Enhancing results and your bulk-up ability.Get Leaner - More, comprehensive nutrition tables to help you adjust your portionsEat Healthier - Substitute unhealthy ingredients for lean, green, protein-packed alternativesGet bigger - Over 140 high-protein recipes, including shakes, soups, salads, snacks, desserts, and so much more!(insert bullet point)Diet with Regard to Body - Diet plans, no matter what body type you areGetting the bodybuilding results you want is easy. Yes, this doesn't require a bland diet, either! Enjoy recipes like: Old Style Peanut Butter & Banana Shake, Cream of Broccoli Soup, Slow-Cooked Chicken Enchilada Soup, Easy Black Bean & Lentil Soup, Savory Citrus Slow-Cooked Chicken, Slow-Cooked Pepper Chicken with Asparagus, Spinach Cobb Salad, Vanilla Caramel Crepes, Spinach Protein Waffles, Banana Fluff Pancakes, and so very-much more! Venture inside, you won't be disappointed.

A Taste of Twochubbycubs Fast and Filling: EXCLUSIVE PREVIEW - 5 FREE RECIPES!

FIVE MOUTHWATERING RECIPES FOR FREE - GET A TASTER OF TWOCHUBBYCUBS FAST AND FILLING!We're sharing five of our favourite recipes from our brilliant new cookbook, landing in your hands in January. This food is fast, it's easy, it's healthy, it's downright delicious and you'll even find more nonsense stories from us with every recipe! Don't believe us? Download now to whet your appetite and get excited. These are the recipes inside:- - Fruity Faux Pulled Pork Burgers- - Korean BBQ Bowls - - Quick Katsu- - Pride Pizza - - Actually Pretty Decent Mug CakeThe photography is beautiful, the recipes are simple and they are all under 500 calories (even the ones that look too good to be true). Enjoy,James and Paul Anderson

The Effective Slow Cooker Cookbook: A Complete Guide Inclusive of 101 Healthy Slow Cooker Recipes

The Effective Slow Cooker CookbookIn today’s modern society where everyone’s always in a rush, it makes sense to rely on fast food. As the name implies, fast food is quick and convenient—perfect for those who don’t have the time to cook homemade meals for the family.However, it’s important to remember that fast food has long been linked to various health problems. Is it really worth sacrificing health for the sake of convenience?A 2014 study reports that regular consumption of fast food products, which are typically high in calories, fat, cholesterol, sugar, and chemical additives, can increase the risk of heart disease and many other serious ailments.So what can a busy person do? Find ways to create home-cooked meals the easy way!One way is to make use of the slow cooker. Otherwise known as the crockpot, the slow cooker became very popular in the 1970s. And it’s making its way back to the kitchens of American families who want to create flavorful dishes with little time and effort.Yes, the cooking time is long. Most dishes require at least two hours of cooking. Some even take up to 12 hours! But take note that very little effort is involved. And all those hours the dish is cooking can be spent doing other important chores around the house.In this book you will learn about:· How to Cook with a Slow Cooker· How to Clean Your Slow Cooker· Tips for Using a Slow Cooker· Safety Tips to Keep in Mind· Measurement Unit Conversions· Frequently Asked Questions· 101 Healthy Slow Cooker RecipesThere are Breakfast Recipes, Soup/Stew Recipes, Poultry Recipes, Beef/Lamb Recipes, Pork Recipes, Seafood Recipes, Vegan/Vegetarian Recipes, Ketogenic Diet Recipes, Paleo Diet Recipes and Snack/Dessert Recipes. All of the recipes include serving size, preparation time, cooking time, and complete nutritional facts. Some of the recipes included are:· Apple Cinnamon Oatmeal· Cheesy Bacon & Egg Casserole· Black Bean Mushroom Chili· Spiced Chicken Soup· Hot & Sour Soup· Barbecue Turkey Rolls· Honey Glazed Chicken· Pot Roast Braised in Coffee· Turkish Lamb with Vegetables· Asian Beef Short Ribs· Pork Chops with Bacon Gravy· Herbed Pork with Carrots & Potatoes· Salmon & Scalloped Potatoes· Seafood Cioppino· Mediterranean Eggplant Salad· Fennel & Barley Risotto· Meatball & Zucchini Soup· Keto Carnitas· Paleo Beef Stew· Apple ConfitDownload your copy today if you want to start a healthier and easier way to cook for you and your family!See You on the Effective Side!-Chef Effect

Never Binge Again(tm): How Thousands of People Have Stopped Overeating and Binge Eating - and Stuck to the Diet of Their Choice! (By Reprogramming Themselves to Think Differently About Food.)

If you struggle with binge eating, emotional eating, stress eating, or if you repeatedly manage to lose weight only to gain it all back, you may be approaching things with the wrong mindset.  Most contemporary thought on overeating and bingeing focuses on healing and self-love. But people who've overcome food addiction and weight issues often report it was more like capturing and caging a rabid dog than learning to love their inner child...Open the cage even an inch—or show that dog an ounce of fear—and it'll quickly burst out to shred your healthy eating plans, undoing all your progress in a heartbeat.From his perspective as a formerly food-obsessed psychologist—and previous consultant to major food manufacturers—Dr. Livingston shares specific techniques for isolating and permanently dis-empowering your “fat thinking self.”  He reveals much of his own personal journey in the process.If despite your best intentions you find yourself in one or more of the following situations then this book is for you...You've tried diet after diet with no permanent success...You constantly think about food and/or your weight...You feel driven to eat when you're not hungry (emotional overeating)...You sometimes feel you can't stop eating even though you're full...You sometimes feel guilty or ashamed of what you've eaten...You behave differently with food in private than you do when you're with other people...You feel the need to fast and/or severely restrict your food to “make up” for serious bouts of overeating...Never Binge Again can help you:Dramatically improve your ability to stick to ANY healthy food plan so you can achieve your weight loss and/or fitness goals...Quickly recover from mistakes without self judgement or unnecessary guilt...Free yourself from the prison of food obsession so you can enjoy a satisfying, delicious, and healthy diet for the rest of your life!"What the Hades is this?  It can't be this simple.  But I'm closer to my goal weight than I've been in decades!"  - Peter Borromeo"A powerful, thought provoking, and very un-ladylike approach to the problem of bingeing!" – Stephanie King"A unique and brilliant way to leverage will power; passionate, convincing, defiant and inspiring - all at the same time" – Richard Guy"Never Binge Again squelched that awful voice in the back of my mind which says ‘you'll backslide eventually, no matter what.'  Thanks to this book failure is no longer an option!" – Warren Start"I'm still reeling with the revelation I have the ability to Never Binge Again, just like my ability to never rob a bank, never push and old lady into traffic, or never jump off of a perfectly good cliff! [...] This book is THE TOOL I need to conquer ever attempting to satisfy emotional feelings with carbo-laden calories again!" – Traci Rickards"If you follow this simple program, you CAN see results without the ‘normal' struggle.  No eating foods you don't like.  No fancy rules, schedules or psychotic workouts.  It puts you fully in charge of your eating…and it's sustainable."   - Keith Duncan CPT (Certified Personal Trainer) "Refreshingly unlike any other nutrition/healthy-eating/wellbeing title I've ever read...and I've read quite a few!  The total absence of charts, food diaries, calorie counters and so on is fabulous." – Celia Almeida

The Effective Air Fryer Cookbook: The Ultimate Guide Inclusive of 150 Healthy Recipes

The Effective Air Fryer CookbookDon’t you just love the crunchy texture and intense flavor of deep fried foods like fried chicken, French fries, breaded pork chops and calamari? It’s no wonder these items are staples, not only in fast food chains but also in the menus of many American households.According to experts, the typical American diet is high in fat and low in nutrients. Deep frying, which is a popular cooking method in the United States and many Western countries, is pointed out as one of the reasons to blame.So does this mean that we can no longer enjoy our deep-fried favorites? Fortunately, the answer is no.The air fryer was designed specifically for this purpose—so that people can enjoy fried foods without the health drawbacks.An air fryer utilizes what is called “rapid air technology” to cook food that usually requires being submerged in deep fat or oil. What the device does is circulate the air to reach up to 390 degrees F in order to fry foods like fries, chicken, chips, fish and many more.In this book you will learn about:· Air Fryers and How They Work· How to Cook with an Air Fryer· Tips for Using an Air Fryer· Cleaning & Safety Tips· Measurement Unit Conversions· Frequently Asked Questions· 150 Healthy and Tasty Air Fryer Recipes There are breakfast recipes, appetizer recipes, lunch recipes, dinner recipes, snack/dessert recipes, salad recipes, Vegetarian recipes, Paleo diet recipes, and Ketogenic diet recipes. All of the recipes include serving size, preparation time, cooking time, and complete nutritional facts. Some of the recipes included are:· Breakfast Soufflé· Italian Frittata· Baked Vegetable Bread Rolls· Crab Sticks· Meatballs in Marinara Sauce· Stuffed Mushrooms· Salmon Kebabs· Jerk Chicken Wings· Chimichurri Skirt Steak· Spinach Shell Pasta· Barbecue Pork Chops· Honey Figs· Apple Empañadas· Shawarma Salad· Spicy Roasted Squash· Vegetarian Burger· Vegetarian Lasagna· Paleo Chicken Tenders· Keto Cordon Bleu· Avocado Tuna Melt· Bacon Wrapped HotdogsDownload your copy today if you want to start a healthier and easier way to cook for you and your family!See You on the Effective Side!-Chef Effect

Keto Diet: Low Carb Recipes for Beginners (Lower Your Blood Sugar and Lose Weight): Reset Your Metabolism and Feel Energetic with Ketogenic Diet

Want to burn fat... Like 10 pounds in 10 days. Keep Reading...Keto diet is a very strict diet with a low carbohydrate content and is therefore very effective. A healthy menu, which is collected in my cooking book, will quickly and methodically move to keto lifestyle. To make a ketogenic diet very simple and pleasant, you need to learn new useful recipes, described in this book.On a ketogenic diet, your entire body switches its fuel supply to run mostly on fat. When insulin levels become very low, fat burning can increase intensely. It becomes easier to access your fat supplies to burn them. This is amazing if you want to lose weight, but there are also other less obvious benefits, such as less hunger and a stable supply of energy.This book sets you up for weeknight success on the ketogenic diet with:This book outlines ketogenic diet basics and best practices for meal prep, including storage tips and kitchen essentials.3 meal preps that lay out two-week plans for beginners, for those who work out regularly, and for longer-term folks looking to maintain results, totaling 8 weeks of meals and snacks.Planning support that includes shopping lists, step-by-step prep instructions, and storage guidance.If you're seeking a healthier way to eat that will help heal your body of damage done by years of eating tons of sugar and carbs, the ketogenic diet may be for you. There's no need to sacrifice taste for good health!

Diabetes: Diabetes Diet: The Top 100 Diabetic Foods to Eat for a Highly Effective Diabetes Diet and 15 Diabetic Recipes to Lower Blood Sugar: Diabetes ... Diet,smart blood sugar,sugar detox Book 4)

If This doesn’t help, then Nothing else Will..With over 371 million people suffering from Diabetes worldwide, not to mention others with high blood sugar issues like Prediabetes, Insulin Resistance and other conditions, this book, “Diabetes Diet: The Top 100 Diabetic Foods to Eat for a Highly Effective Diabetes Diet and 15 Recipes to Lower Blood Sugar” is a must read. If you, or someone you know, has high blood sugar, you can’t afford not to read this book.Within the pages of this book, you will find 100 foods that are conducive to the diet of anyone who suffers from high blood sugar. You will also learn how blood sugar works within the body so that you can get a better understanding of the “do’s” and “don’t’s” when it comes to keeping your glucose in check. Equipped with the knowledge, you will not only know what foods are good for you to eat, but the reasons why as well. This book delivers far more than others that just scratch the surface and merely list foods that are good for Diabetics and those with blood sugar conditions to eat because it goes into detail about each and every food on the list. Did you know that there is a delicious fruit named Kamu Kamu that comes from the Amazon rainforest full of phytochemicals, amino acids and anti-oxidants that is fantastic to keep your blood sugar under control? Learn more about the Kamu Kamu and other super-berries, fruit, vegetables and other foods that will help you lower your blood sugar plus provide other benefits such as keeping colds and flu away and helping to reduce inflammation as well. If you are looking for a great list of foods that are good for control of high blood sugar that also tells you what else the foods can do for you, you simply must read this book. And, not only do you get that, this book has 15 tried-and-true recipes that can help you lower your blood sugar too. When you purchase the ”Diabetes Diet: The Top 100 Diabetic Foods to Eat for a Highly Effective Diabetes Diet and 15 Recipes to Lower Blood Sugar” today, you’ll save $3 off the regular price and get if for a limited time discount of only 99 centsThat’s not all, I’m also giving away a “Free Bonus Diabetic cookbook” that contains Over 500 Delicious Diabetic Recipes and you get this as a free bonus for purchasing this book today.Please note that this bonus is only available for a limited time!And to wipe off any doubt you may still have about purchasing this book right now, I’m giving you a 30 days no question ask money back guarantee. If for any reasons whatsoever, you dislike the content of this book or think it didn’t meet your expectation or help you in any way, please contact us through the email address provided after the conclusion and we will refund you without asking any question. This is a risk-free $2.99 investment and you must act now. You have nothing to lose. Download your copy now! and if you don’t like the book, let us know and we will give you back your money.Go to the top of the page and click the orange “Add To Cart” button on the right to order now, because what you will learn might save your life

The Effective Plant-Based Air Fryer Cookbook: 100 Healthy Vegan and Vegetarian Air Fryer Recipes

The Effective Plant-Based Air Fryer CookbookWhat’s not to love about fried foods?Foods that are battered, breaded and deep fried are not only overflowing with rich flavor but also have an irresistible crunchy texture that you can’t get enough of.Plus, frying is quick and convenient. It doesn’t take as much time as other cooking methods. Not surprisingly, fried foods have become the highlight in fast food chains, where people go to fill up their tummies when they don’t have time to spend in their own kitchens.But here’s an alarming fact: researchers say that fried foods increase the risk of serious ailments, including heart disease and type 2 diabetes. It leads to high blood pressure, high cholesterol levels, and excessive weight gain.Even those who maintain healthy vegan and vegetarian lifestyles are not completely safe from the dangers of fried foods. Yes, vegetables contain less fat and cholesterol, but the oil, particularly when reused over and over, gets absorbed into the food more easily. And that’s how the problem starts.So what can you do about this?We have just the solution: invest in an air fryer. An air fryer lets you enjoy the crispy texture and intense flavor of fried foods without putting your health at risk.In this book, you’re going to find practical tips on using this device, as well as 100 vegan and vegetarian air fried recipes that you and your family will surely love.See You on the Effective Side!-Chef Effect

Vegan Diet: 101 Recipes For Weight Loss (Timothy Pyke's Top Recipes for Rapid Weight Loss, Good Nutrition and Healthy Living)

Free for Kindle Unlimited members!Burn Fat and Lose Weight Rapidly with these 101 Amazing High Protein Vegan RecipesGet this Amazon bestseller for your PC, Mac, smart phone, tablet or Kindle device.Hundreds of thousands of people across the globe have discovered the health benefits of the Vegan Diet and are losing that stubborn abdominal fat and lowering their risk for hundreds of obesity-related diseases. The Vegan Diet is a Low Cholesterol diet for Animal Lovers with that is designed to have your body shed excess weight and burn stubborn fat.It is not just effective in helping you with your weight loss goals but incredibly effective at other things such as reversing diabetes, reducing heart disease and cancer risks, lowering blood pressure, and reducing cholesterol.Inside this book You will find 101 delicious recipes to build muscle on a vegan dietRecipes Included Inside... Righteous Red Lentil Soup with PumpkinAwesome Figs, Arugula Flatbread, Grapes and Balsamic VinegarGratuitous Granola with Dark Chocolate and CherriesTremendous Thai Basil Coconut SoupFly Mushrooms and Green Stir FryTotally Tofu French ToastBrilliant Barbeque Seitan SandwichAnd Much, Much, More!Download your copy now!Take action with these amazing recipes and you will achieve all of your weight loss and health goals.Now with 8 Free Bonus eBooks!Supports 10 Extra Languages!

The Healthy Air Fryer Cookbook: Discover the Secret Behind Healthy Fried Food

Healthy living has never been as important as it is now. A highly stressful lifestyle coupled with the compromises you make in your food choices can result in poor health and diseases that can severely limit your ability to enjoy life.Unfortunately, some of the most delicious foods around, such as fried chicken and French fries, are not good for your waistline nor for your overall well-being, since cooking them requires vast amounts of oil. Nevertheless, you can enjoy the flavor and texture of deep-fried foods without the negative effects on your health with the use of an air fryer.Air fryers were first launched in Australia and Europe in 2010. After becoming a big hit, they were soon released in North America and Japan. Now, you can find air fryers practically in most modern kitchens where they are used to cook everything from chips to samosas.But while air frying can be considered a healthier way of cooking, it doesn’t mean you can eat high-fat foods every day without putting your health at risk. Remember that you still need to exercise self-control and stick to cooking mostly healthy foods if you want to stay fit.If you’ve ever wondered about how air frying works and whether it is indeed better for you, this eBook has all the information you need. It also contains healthy recipes so you and your whole family can enjoy all the benefits of air frying.

50 Top Ketogenic Recipes: Quick and Easy Keto Diet Recipes for Weight Loss and Optimum Health (Emma Greens weight loss books Book 5)

From the author of the bestselling title, "How I Lost 100 Pounds!" - you'll discover the simple secret to staying in a state of ketosis with 50 amazing top tasting recipes, included in this all-inclusive, special title.Eating better, losing real weight, and moving pounds on your waistline. Yes, no matter what your reasons, you are in for a surprisingly good treat. Giving you amazing, easy-to-follow recipes, and must-know information about the keto diet style and its necessary components. Yes, 50 Top Ketogenic Recipes is your must-have resource for starting and utilizing the ketogenic diet properly. Get into keto today and learn how good it can feel to lose weight and lead a brilliantly-healthy lifestyle using these must-have recipes.The 50 Top Ketogenic Recipes cookbook contains:"50 Easy-to-Follow Recipes using the top recipes for weight loss and taste."Instructions for Every Recipe jump-starting your ketogenic diet with ingredient lists for each recipe and including yummy, properly-balanced meals."A Complete Overview explaining the fundamentals of the best-kept secret (ketogenic diet), and the science behind why it definitively works."A Vital Look at Health Issues Stemming from US-Based Diets illustrating why the change in eating needs to happen now, for us and future generations as a whole.Recipes in this title include: Keto Peanut Muffins, Wonderfully-Warming Winter Porridge, Yummy Berries with Coconut Cream, BLT Mayo Wrap with Avocado, Chicken-Broccoli Casserole with Cheese, Yummy Chicken Noodle Soup, Perfect Shrimp with Mushroom Noodles, Gorgeous Sea Bass Topped with Avocado Dressing, and much, much more!Endorsed fully by the experts at the Mayo Clinic and widely valued in the professional nutrition community, the ketogenic diet has been scientifically proven as a go-to, valuable, healthy, and effective way of achieving real, long-term weight loss. Consisting of low-carb, high fat foods that prompt the body to become a literal "fat-burning machine!"

Mediterranean Diet Cookbook for Beginners: The Complete Guide for Weight Loss with Tips for Success , Recipes, and Meal Plans for Everyday Cooking

Are you ready to be the healthiest version of yourself? If you are sick and tired of feeling sluggish and unhappy with the way you look, it’s time to do something about it. The Mediterranean Diet Cookbook is your key to living your healthiest lifestyle yet! The Mediterranean Diet has been proven to be the healthiest and most effective diet for weight loss year after year. Enjoy delicious meals of fish, olives, feta cheese, and dessert as you transform your body! In this cookbook, you’ll get: ●    Recipes for everyday cooking including breakfast, lunch, dinner, snacks, and desserts ●    A 2-week meal plan to keep you on track for losing weight while still being able to enjoy delicious meals●    Easy to follow, step-by-step instructions to make some of the healthiest meals around and help you reach your goals●    Understand the complete concept and science behind the Mediterranean diet and learn how and why it works so effectively●    A list of tips to help you adopt the Mediterranean diet as a lifestyle and live your best life yet●    Effectively and safely lose weight to achieve the body you’ve always wanted You will never experience boredom with your food while on the Mediterranean Diet. Say goodbye to boring and tasteless diets that leave you starving. Say hello to exciting and delicious food that will leave you feeling full and energized. Are you ready to change your habits and lose weight with one of the most effective diets to date? ...Then Order Your Copy and Begin Your Weight Loss Journey Today! 

Awesome Vegetable Recipes (Quick and Easy Cooking Series)

Awesome Vegetable RecipesAre you looking for some delicious vegetable recipes? This simple and easy cookbook has step-by-step vegetable recipes that will wow even the pickiest of eaters! You will impress your friends and family with these delicious and healthy meals.Your Problems Have Been Solved ==> EASY, STEP-BY-STEP RECIPES!Before long you'll have everyone asking for more. With a nice variety of delicious and healthy vegetable recipes, you can please everyone!Awesome Vegetable RecipesKale Salad with Cranberry VinaigretteGreek SaladCorn CasseroleSweet PotatoesGreen Beans and New PotatoesButternut SquashVegetable StewCabbage Salad with Peanut DressingCheesy AsparagusRoasted VegetablesRoasted AsparagusKale ChipsAsparagus Salad with Bacon DressingVeggie WrapCauliflower ChowderRoasted CauliflowerCole SlawZucchini CakesMashed CauliflowerSpaghetti SquashZucchini ChipsParmesan Ranch MushroomsBeet ChipsBroccoli CasseroleHoney Glazed CarrotsBest-Selling Author, Hannie P. ScottHannie P. Scott is a best-selling author that knows a thing or two about cooking! Cooking and experimenting with foods is her life passion. Driven by her desire for cooking for others (and herself), Hannie spends a lot of time in the kitchen! She enjoys sharing her love of food with the world by creating "no-nonsense" recipe books that anyone can use.You can find lots of cooking advice, recipes, and tips on her blog (see author page for link).ALSO INCLUDED ==> FREE COOKBOOK DOWNLOAD!As a special bonus for purchasing this book, you can download a free cookbook (SEE LINK INSIDE).FREE: 55 Quick & Easy Recipes (No Cooking Experience Required)BreakfastLunchDinnerSoupsSaladsDessertsAND MORE!Scroll up and click 'buy' to enjoy these awesome vegetable recipes today!

Keto Diet Cookbook After 50: A Simplified Guide for Beginners to Achieve Weight Loss, Boost Your Energy, and Reboot Your Metabolism with a 21-Day Meal Plan and Recipes

It’s no secret that losing weight after the age of 50 seems nearly impossible. You’re eating the right food and even exercising, but the number on the scale still isn’t changing. So you get frustrated and want to give up feeling confident in your own skin again. What if we told you there was a revolutionary diet that could help you overcome your weight loss struggles? The Keto Diet Cookbook After 50 is the solution you’ve been searching for!The revolutionary keto diet has taken the world by storm allowing people to still eat their favorite foods while experiencing rapid weight loss, boosting their energy, and rebooting their metabolism. You can get these incredible body transformation results too! With this cookbook in your hands, you will:    • Lose weight quickly as you watch the fat just melt off you when following the meal plan and recipes in this book     • Follow a 21-day meal plan so you know exactly what you can and cannot eat and stay on track     • Make 100+ keto-friendly recipes that are delicious and easy to make so you achieve your goals    • Boost your metabolism so you burn more calories throughout the day and increase your weight loss     • Feel reenergized thanks to the healthy and delicious meals you’re consuming while on the keto diet    • Discover the method and foundations of the keto diet and why it is so effective for thousands of people    • Speed up your weight loss by including intermittent fasting while following the keto diet    • Feel confident and sexy as you get your old body back and enjoy looking in the mirror again    And Much More! If you’re feeling stuck with your weight loss, then it’s time to try the Keto Diet Cookbook After 50. You’ll watch those unwanted pounds melt right off while you enjoy your favorite foods like bacon, steak, avocado, and chicken parmesan. Are you ready to finally get your body back?...Then Order Your Copy of the Cookbook and Kickstart Your Body Transformation Today! 

Vegan Air Fryer Cookbook : 200 Delicious, Whole-Food Recipes to Fry, Bake, Grill, and Roast Flavorful Plant Based Meals

If you are keen to start a vegan diet, but still crave crispy and crunchy food, then keep reading!This book has some of the most delicious and mouthwatering vegan recipes with a deep-fried taste you can eat without any guilt.Even if society is becoming more conscious about the environment and well-being, going vegan might still sound like a buzzword meant to make headlines, but this diet offers a variety of healty benefits ranging from weight loss and maintenance, to better nutrition and reducing the risk of chronic health problems.“Vegan Air Fryer Cookbook” contains:200 quick and easy recipes with instructions – perfect for both beginners and advanced users Wide variety of ingredients to suit all tastes and preferencesCategorized and alphabetized recipes for “quick find”A Beginner’ s guide to air fryer modelsComplete guide for balanced and complete macronutrients intakemuch much more...This plant-based recipe book is a real gem for those who decided to choose life and health. Are you onboard ?So don’t wait, scroll up, click on “Buy Now”!!!