Health, Family & Lifestyle Self Help Books

Free Your Mind

Unlock Your True Potential !

Read this entertaining book if you wish to break down those mental barriers that prevent you from living a happier life. It will easily show you how to embrace a greater reality; help you discover a better path towards inner peace and above all, make you see yourself in a new and empowered light. It's an inspirational, sometimes funny but yet profound read!

Everything is changing now...

You don't have to accept limiting beliefs anymore as you can decide to free your mind...

Now is the time to see yourself in a new light.

Allow the truth to set you free!

101 Amazing Affirmations for Self-Esteem & Success (Audio Included)

For best results, read these affirmations at least once daily. Positive mental programming takes time. It is not a quick fix, but with enough repetition, these statements will sink into the deeper layers of your mind and begin to become 100% true for you.

Subconscious Mind Power: How to Use the Hidden Power of Your Subconscious Mind

Are you interested in discovering the secret to dramatically improving and transforming your life faster than you ever imagined possible? If you are, this is the book for you!

In "Subconscious Mind Power", you'll learn a step-by-step process to tap into the hidden power of your subconscious mind to transform your life.

"Subconscious Mind Power" is a short book that's easy to read, but it's incredibly powerful and life-changing. Topics covered in "Subconscious Mind Power" include:

* What is the subconscious mind?

* How the subconscious mind works

* The difference between the conscious mind and the subconscious mind

* How the conscious mind and the subconscious mind interact

* The hidden power of the subconscious mind

* A step-by-step process to tap into the power of your subconscious mind to transform your life

You deserve the best, and "Subconscious Mind Power" will show you how to achieve the life you desire faster than you ever imagined possible.

The Divine Guide to Creating a Daily Writing Practice

Struggling to find time to write? Learn how to create a consistent writing habit that fits your life.

Are you stuck in procrastination? Do you want to write but end up sabotaging yourself again and again? Let experienced author Pernille Norregaard teach you the tools and tricks that helped her write 12 books in just six years.

The Divine Guide to Creating a Daily Writing Practice will not only show you how to find more time to write in your life, but also help you put your writing time to good use, deal with the fear and limiting beliefs that hold you back, and give you a strategy to stick with your writing routine.

No matter what you dream of writing developing a consistent practice is key. This book will take you on a journey of exploring and challenging the obstacles and beliefs that are holding you back. Get ready to find a new and profound joy in your writing practice.

Download the book and start your journey today.

The Other 11 Secrets: Discover the Hidden Secrets Beyond the Law of Attraction So You Can Finally Unlock the Life of Your Dreams

Law of Attraction still not working? This could be why...The Law of Attraction is just one secret law.

Discover the other 11 hidden laws standing between you and the life of your dreams.

The universe is either working for you, against you or a frustrating mix of both. (Also known as 'being stuck'.)

To achieve the results you truly want and deserve, these are the 11 secret deal-breakers the super-successful automatically abide by, and that everyone should know.

In The Other 11 Secrets, each law is laid out in simple, practical terms you can start applying right now to every one of your goals and dreams.

No matter what you want to attract into your life, these 11 other laws are the little-known reasons most people struggle to change what they attract into their lives.

This short, easy to read book may not only be the missing piece to your manifesting puzzle. It will give you a much better understanding of yourself, the people around you and why you attract the things you do.

Better still, just knowing these laws will give you a secret advantage few people know about. Now just imagine what will happen when you finally get every single law of the universe working for you.

What you're about to discover:

- The ONE thing you need to know about working with the Law of Attraction

- Theone law above all others deciding your fate

- How to tap into your unlimited creative power

- What you must know and do to have the things you want

- The unknown law that trips most people up when it comes to success

- Why the same results keep reoccurring in your life...and how to change them

- The secret formula the wealthy know that the masses don't

- How to finally stop getting in the way of your own success

- The hidden law that could be costing you love, money, success and even your health

- The little changes that will make the biggest differences in your life

- Why your success is already guaranteed

- How NOT to disqualify yourself from your dreams

What you're about to learn:

- How the universe really operates

- The way manifestation really works

- How to channel your thoughts to improve your results

- How to be a calmer, more loving person

- How to forgive yourself and others

- How to let go of worry and allow success to happen

- How to tune into an abundance mentality

- What to focus on when creating wealth in all its forms

- How to expand your view of yourself and what's REALLY possible

Plus Two FREE Bonuses:

1. Instantly know if all 12 laws are on your side with a HARMONY CHECKLIST.

2. Claim your exclusive report, Visualizing Made Easy: 3 Steps to Creating the Perfect Vision Board. FREE for a limited time.

Discover the Other 11 Secrets now.

Experience the Now: How to Increase Your Level of Consciousness

From the author of "Imagine Believe Become" and "Living in Conscious Harmony."

"Experience the Now" is a short (approx. 17 pages) epublication by therapist and spiritual teacher Sullins Stuart. It is a transcribed lecture Stuart delivered in February 2012 in Austin, Texas, to promote his book "Living in Conscious Harmony."

Stuart begins by briefly sharing how he met his teacher. At the heart of the lecture, Stuart explains the key elements to experiencing the Now: understanding the different levels of consciousness and tools and techniques you can utilize to raise your level of conscious awareness in the Present.

Walden

Walden by noted transcendentalist Henry David Thoreau, is a reflection upon simple living in natural surroundings. The work is part personal declaration of independence, social experiment, voyage of spiritual discovery, satire, and manual for self-reliance. First published in 1854, it details Thoreau's experiences over the course of two years, two months, and two days in a cabin he built near Walden Pond, amidst woodland owned by his friend and mentor Ralph Waldo Emerson, near Concord, Massachusetts. The book compresses the time into a single calendar year and uses passages of four seasons to symbolize human development. By immersing himself in nature, Thoreau hoped to gain a more objective understanding of society through personal introspection. Simple living and self-sufficiency were Thoreau's other goals, and the whole project was inspired by transcendentalist philosophy, a central theme of the American Romantic Period. As Thoreau made clear in his book, his cabin was not in wilderness but at the edge of town, about two miles (3 km) from his family home.

Meditations of Marcus Aurelius (Wisehouse Classics Edition)

Written in the mid second century by the philosopher Emperor Marcus Aurelius, Meditations presents a noble approach to life. Schooled in the classic tradition, Marcus Aurelius reflects the mature harvest of the Stoic school of philosophy. His philosophy is best summed up by the saying "Do not be too concerned, for tomorrow you die". Lest this sounds too bleak, the awareness of mortality motivates a good, noble and upright life. Since we all die, the best thing is to live nobly and honestly. This is not only the way to live well, but also the way to avoid suffering. Meditations is composed of aphorisms and insights from Marcus Aurelius that allow his philosophy to be lived out. The translator, Gregory Hays, is assistant professor of classics at the University of Virginia. Hays provides a clearly written introduction in which he explains the philosophical influences on Marcus Aurelius as well as the political and familial pressures he experienced. The translation itself is crisp and lucid. The result is a handsome collection of short exhortations and aphorisms that encourage a noble, if stoical approach to life. Marcus Aurelius always sheds light on life, but that light is always dappled with shadow. There is no hope and little humour in Marcus Aurelius. In the end, his outlook is pessimistic, and he makes one realise how refreshing and unique the Christian virtues of faith, hope and charity really are. Nevertheless, Meditations is a cornerstone of the practical philosophy genre and this new translation will make up a vital part of a classic bookshelf. --Dwight Longenecker

Your Little Steps to Self Confidence for Life: Includes a free 30 day personal development course "Little Steps"

Free 30 Day Personal Development Course! "Just wanted to say an enormous big thank you for this course. I have looked forward to the daily email, I've always appreciated them. I've learnt a fair bit about myself in the process and undoubtedly made progress in several areas." - Simon "It makes life more manageable so that you don't feel overwhelmed" - Julie "An exciting challenge each day" - Michalis "I'm really starting to notice a difference my little steps are making. Mostly in the procrastination area but also to some extent in confidence as I've spoken to strangers more in the last 2 weeks than I ever would normally. Thanks for making the difference happen - little steps is so easy to follow" - Lynne Self Help, Practical & Motivational guidance for stressed and busy people looking to get help with their self confidence, motivation and overall well being. This is a collection of blog posts that I have written for a number of different personal development websites. I've reordered them in to a more logical sense to make it easier to find the help that you need. Below you will find a selection of comments from my clients. I often get too involved with what I'm doing right now to be able to sit back and assess where my life is going and what is going wrong. With Paul's guidance, I work out how to slightly tweak the way I live my life and the result is an easier, happier life where I feel in control. In December 2009 I was recovering from an illness that I am sure was symptomatic of stress and imbalance in my life especially through my job as a Public Servant. I decided to get myself a life coach and see if I could make some changes. In just 6 sessions with Paul Bailey I had enrolled with the The Coaching Academy for 3 Coaching qualifications and a practitioners course in NLP; made changes to my work schedule to get more work life (and now study) balance; improved my relationships with my partner and son and landed a substantial contract for external work that I am s

Chakra Balancing Made Simple and Easy

Chakra balancing is a simple, safe, effective, non-invasive, and super easy healing technique that anyone can practice, anytime, anywhere. It is free to practice, all you need is an intention to help or heal and your hand or arm. This book provides you with practical exercises on how to work with and balance the Chakra's. There are photos and step by step instructions inside. After reading this book you will be able to: - Balance your own Chakra's to increase general health and well being. - Balance other peoples Chakra's - Explore Muscle testing for Chakra dysfunction. - Identify and reduce habits that cause energetic dysfunction. - Know when to balance the Chakra's to receive the most benefits. - Establish more awarness in your daily life by working with the Chakra's. When you work with balancing the Chakras you can effectively - Reduce pain - Improve Digestion - Calm the mind (and calm others down too) - Prepare the body for quality sleep - Perform at you potential - Speak more clearly and with ease - Feel more grounded and energised - and so much more... If you want to learn more about the Chakra's and how to balance them in a very easy manner within an hour or two, then this is the book for you!

Law of Attraction Habits: 5 Habits That Super Charge Your Manifesting Skills (The LOA Lifestyle Book 1)

Create your dream life with simple actions.

Imagine:

You wake up in the morning with purpose. You stay in your bed for as long as you want, knowing everything is taken care of. When you want, you rise out of bed to greet the day, expecting everything to go well. You don't do this out of blind optimism, but instead a deep understanding of how the universe works.

You don't just hope for it. You've deeply ingrained it into your way of being.

As each step of your morning routine locks into place, you feel a greater sense of momentum and ease. You feel mastery over your life. You remember back to when life seemed so chaotic, and yet that seems like a distant thought.

Now, as you ponder this new day, your decisions feel supported by the universe. You can't help but feel lighthearted and appreciative. You're beaming.

Why wouldn't you be? Everything is simply ordered. Everything is playfully in your control. Life feels fresh and invigorating, and the universe is working for you.

The only question you have to ask yourself is, "What do I want to create today?"

But, is it this simple?

You've checked out books on the law of attraction or "The Secret," but you've had some trouble understanding it and applying it. It seems confusing and illogical. Some things come easily and others seem frustratingly distant.

There's so much conflicting information.

That's why I've broken it down into 5 easy habits. You don't need to spend all your time on this. In just 10 minutes a day, this book will help your manifesting skills skyrocket.

You'll be able to:

Create more ease in your life.

Learn how to clear your mind in just 10, 5, or even 2 minutes.

Understand the key missing step to becoming emotionally healthy.

Let go of thoughts that aren't serving you.

Feel appreciation that isn't forced.

Design a routine that simply prepares you for vibrational success.

Manifesting your dream life is first and foremost about getting the little things right.

Click to get your copy today.

5 Secrets of Story Structure: How to Write a Novel That Stands Out (Helping Writers Become Authors Book 6)

Want to take your writing to the next level? Discover the "secrets" of story structure other authors are overlooking!

If you've read all the books on story structure and concluded there has to be more to it than just three acts and a couple of plot points, then you're absolutely right! It's time to notch up your writing education from "basic" to "black belt." Internationally published author K.M. Weiland shares five "secret" techniques of advanced story structure.

In the multi-award-winning Structuring Your Novel, Weiland showed writers how to use a strong three-act structure to build a story with the greatest possible impact on readers. Now it's time to take that knowledge to the next level.

In this supplemental book, you'll learn:

Why the Inciting Event isn't what you've always thought it is

What your Key Event is and how to stop putting it in the wrong scene

How to identify your Pinch Points--and why they can make the middle of your book easier to write

How to create the perfect Moment of Truth to move your protagonist from reaction to action

How to ace your story's Climactic Moment every single time

And much more!

By the time you've finished this quick read, you'll know more about story structure than the vast majority of aspiring authors will ever know--and you'll be ready to write an amazing novel that stands above the crowd.

Take the next step in your evolution as a writer!

How to Eliminate Negative Thoughts and Emotions with One Simple but Powerful Technique

Have you ever achieved a goal of yours and felt really excited for a while? But then witnessed the good feeling wear off and then everything in your life seemed to be exactly the same again?

The happiness we receive from "achieving success" in the world is always short-lived. We easily get addicted to the high of achieving our goals. This isn't always a bad thing but it can be when we lose sight of the more important things in life.

Many people never really feel satisfied in their regular day to day living and so they constantly strive for something outside of themselves to make up for their feelings of boredom, unworthiness, or whatever it may be.

In our success-driven culture, it's very easy to miss out on the simple joys in life. Most people find it very difficult to be happy with a simple existence.

First of all, there is nothing wrong with striving for bigger things. There is also nothing wrong with living a very simple and ordinary existence.

What is truly important in the grand scheme of things is how we FEEL and how we make others feel, and this, believe it or not, has nothing to do with the outward circumstances of our lives.

It costs absolutely nothing to be a kind and loving person. It costs nothing to focus on the brighter side of life. It's all a matter of perspective and our ability to release the negativity within ourselves.

This book discusses a simple but powerful strategy for releasing these negative emotions that block us from experience the joy of the present moment. It shows you step by step how to be happy regardless of your life circumstances. It's easier than you think. Enjoy :)