Health, Family & Lifestyle Beauty & Fashion Books

YOU Can Lose 30 Pounds In 28 Days

Wow! YOU Can Lose 30 Pounds In 28 Days is Free to borrow for all Amazon Prime Members AND absolutely Free to all KindleUnlimited subscribers! Also note that YOU Can Lose 30 Pounds In 28 Days is available on all Amazon Kindle devices, any Microsoft or Apple computers with the FREE Kindle applications and any Android devices, iPhones or iOS devices with the absolutely FREE Kindle app!

Yes! YOU Can Lose 30 Pounds In Only 28 Days, but there's a catch! You must be very, very serious to make that commitment to stick with the YOU Can Lose 30 Pounds In 28 Days Diet Plan! If you're not truly serious about losing 30 pounds and if you can't make a commitment to lose the weight and keep it off, this diet isn't for you! But, if you DO want to discover the secret list of 101 foods that are super fat burning, super fat burning and super fast flushing, this plan IS for you! YOU Can Lose 30 Pounds In 28 Days uses these 101 miracle super foods to create delicious, nutritious, absolutely fabulous breakfast, lunch and dinner recipes for your 28 day plan! Imagine, eating luxurious meals while losing over a pound each and every day! Wow! Here's a preview of the wonderful meals you will be eating while melting the pounds away like magic:

Western Omelet

Lox Stuffed Eggs

Mexican Omelet

Tropical Delight

Waldorf Salad

Gazpacho Mexican Salad

Italian Chicken

Shrimp Stir Fry

Rosemary Chicken and Vegetables

Oyster Stew

Manhattan Clam Chowder

Spicy Cod and Vegetable Medley

Japanese Chicken

Chicken Chili

Turkey Vegetable Stew

Stuffed Green Peppers

Chicken Cacciatore

Lemon Caper Tilapia With Asparagus

Shrimp Marinara With Spaghetti Squash

Herb Grilled Chicken and Vegetables

Scallops in Gazpacho

Chicken Burger With Salsa

Sage Turkey with Mushrooms

Carrot Ginger Mussels

Skin Detox: A More Beautiful You

Are you struggling with skin problems and you want to know how to get beautiful skin? Detoxing your body is the answer. This beauty book, "Skin Detox: A More Beautiful You" contains information on how to have beautiful flawless skin.

You have to take responsibility for your skin and you control what your skin looks like. You will learn the chemicals you need to stay away from (one of them is the same thing you put in your car), how to detox your skin, and how to literally be beautiful on the inside and out.

"Skin Detox: A More Beautiful You" even contains simple recipes to make your own body scrubs and face mask. Once you read this beauty guide, you will not want to look back at the old ways you took care of your skin. Beauty involves more than just taking a shower and putting on a glamorous outfit.

The condition of your skin is hidden in your daily beauty routine and you need to change it if you want to be beautiful for your entire life.

Grab your copy of "Skin Detox: A More Beautiful You" now and make the change in your beauty efforts today.

Body Moisturizers: The Ultimate Guide

* The Ultimate Homemade Body Moisturizer Guide * Daily showers dry the skin, which causes oil to be produced. This oil can cause serious skin issues like acne or large pores. Treating skin by applying moisturizer right after bathing, while the skin is damp, seals the moisture in and prevents oil production. Commercial moisturizers are full of chemicals, while the ingredients incorporated in home made moisturizers are natural. We have collected the most hydrating and exfoliating body moisturizer recipes from around the world. Enjoy! Take a peak at a few of the recipes inside Body Moisturizer with Honey Body Moisturizer with Citrus Fruits Body Moisturizer with Brown Sugar Body Moisturizer with Lavender Body Moisturizer with Essential Oils Introduce refreshing Body Moisturizers into your lifestyle today! Scroll Up & Grab Your Copy NOW!

Aromatherapy Guide for Beginners: How to Use Essential Oils: (Essential Oils Books, Aromatherapy)

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Aromatherapy Guide for Beginners: How to Use Essential Oils

Before we jump into what and how of essential oils (the viable side), It is best to clarify a touch about these oils. The essential oils are entirely famous today because of current circumstances, however comprehending what a vital is and the why of utilizing them, is truly vital in case you're going to settle on educated decisions about the how.

Anyway, what is an essential oil? In the most fundamental of terms the essential oil is an exceedingly focused plant separate. Plant Treatment takes this definition further:

"An essential oil is a concentrated hydrophobic fluid containing unstable smell mixes from plants. The essential oils are for the most part separated by refining, regularly by utilizing steam. Some imperative data that you ought to think around an oil is the herbal name, chemo type (if material), starting point of plant (this can definitely change the synthetic constituents rates) and extraction strategy."

There are many health related problems in which you will not use the aroma therapy for you, for example, if you are having heart problem or some kind of skin regarding issue then you should not consider the aroma therapy because it can harm you in any way. But, you can take the advice from the experts; if they allow you to utilize this therapy for you then you can use them without having any kind of problem. Moreover, if you are giving them to your kids, you must be aware of the fact that you have to use the diluted amounts for them in order to take the benefit.

This book is telling about the importance and usage of the Essential oils so that you will have everything things answered for the essential oils. The Chapters included in this book are as under:



Introduction

Chapter 1 - How to use the Essential oils?

Chapter 2 - Health Benefits of Aroma therapy

Chapter 3 - How Essential oils guide you to the Health

Conclusion



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Dressing Your Truth: Discover Your Type of Beauty

Carol Tuttle has created a sensation that is changing the lives of women around the world and is giving real answers to real questions about beauty: Do I have to be skinny to be beautiful? Why don't the latest styles and trends work for me? Why do I have a closet full of clothes and still feel like I have nothing to wear? Is plastic surgery really the only answer to keep me from looking old? Why do I keep spending money on clothes that I don't love? Carol's revolutionary Beauty Profiling is a whole new way of looking at yourself and your beauty. Beauty Profiling helps you discover what Type of woman you are a bright/animated woman, a subtle/soft woman, a rich/dynamic woman, a bold/striking woman. Once you know your Beauty Profile, you are ready to start Dressing Your Truth!

Liquid African Black Soap Recipes for Skin and Hair

Make your own liquid African black soap in minutes! Includes five easy recipes using natural ingredients. You also receive information about essential oils and where to buy links for African black soap and other healthy additives. "Liquid African Black Soap Recipes for Skin and Hair" makes a great companion book to "Nilotica [East African] Shea Body Butter Recipes [The Whipped Shea Butter Series], Book 1" and "How to Make Handmade Shampoo Bars."

DIY: Homemade Deodorants (Deodorant making Book 1)

Say good bye to body odor using these easy-to-make homemade deodorants.

Vanilla Bean Melt & Pour Soap Recipe

Learn how easy it is to make this creamy melt and pour soap with natural vanilla beans. This type of soap is wonderful for all skin types and would make an excellent addition to any bath & body gift basket!

Includes step-by-step photos!

The Little Black Book of Black Haircare: Do's and Don't's of Black Hair Care, with Tips for Skin to Match

A 300-page book is not needed for Black haircare. Only this straightforward, less-is-more tome is all it takes to have beatiful, full, lush black hair without having to accept anything less and just, 'live with it', anymore. Products to use are mentioned by brand name, with the necessary medical knowledge to explain the regimen. Skin care tips to match are included. Find out the truth at last about what can and cannot be done with black hair.

Skin Care Recipes: 40 Organic Skin Care Recipes, Revese Aging, and Natural Beauty

Organic body scrubs are a great way to keep your skin healthy and beautiful. A body scrub is a suspension of coarse granules. A body scrub will actually help to remove all the dead skin off your body and expose a supple layer of younger and beautiful skin which will make you feel fresh and rejuvenated. Everybody needs a little love in their lives and our skin is no exception. When you feel your skin is getting a little rough and unhappy, it's sure time for a good scrubbing! On this eBook you will find the top 40 home made organic recipes for body scrubs used by your typical beautiful woman with pictures included! Now is time for you to enjoy all 40 of them!

Rooibos Tea and Pink Kaolin Shampoo Bar Recipe

Discover how to craft rebatch/hand-milled soap base into a unique and versatile shampoo bar for most hair types. Also includes a recipe for Rooibos tea and apple cider vinegar hair rinse.

A nice companion book to HOW TO MAKE HANDMADE SHAMPOO BARS and LIQUID AFRICAN BLACK SOAP RECIPES FOR SKIN AND HAIR.

How to Restructure the Matrix of the Skin at the Cellular Level

Restore and Revitalize Your Skin's Youthful Vibrance At The Cellular Level With This Breakthrough Renewal Serum Made From Live Ingredients

Home remedies to Treat Dry Skin

Our largest organ, the skin forms a wall against the outside world. It helps keep water from escaping and stops disease-causing microorganisms, ultraviolet light, and noxious chemicals from penetrating deeper. The skin's oils play an essential role in that barrier function. Some lipids discourage colonization with fungi and bacteria. In addition, dry skin cracks more easily, which not only hurts but also creates holes in the wall. In a nutshell, dry Skin becomes inflamed and infected very easily.

There are, however, things we can do to keep skin moist.

ACNE: The Essential Guide to Acne (Makeup, Clear Skin, Acne, Acne Cure, Acne Remedy) (Cure Acne, Clear Skin, Acne Remedy, Medicine for Acne)

Have you always wanted to get clear skin?

In order to treat your acne you have to understand what it is and how it works. What really is Acne? What really works in terms of cures? What are the major steps for preventing acne? All of this information is very important if you want to work towards clean and youthful skin. Everything you need to know about Acne is addressed in this guide. Clearing and preventing acne is a very hard battle, but I promise you, with persistence and knowledge you can eliminate it from your life.

Here's What You'll Learn...

Causes and Forms of AcneSymptoms and Myths about SkinTreating Mild to Severe Cases of AcneHow to Prevent AcneResearch InformationMuch more!

Make the decision for clear skin and get this Kindle book for only $0.99!

DIY Soap Making: Top 20 Organic Homemade Soap Recipes With Easy Instructions

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DIY Soap Making: (FREE Bonus Included)

Top 20 Organic Homemade Soap Recipes With Easy Instructions

There are few things more satisfying in life than being able to make your own products. It doesn't matter what you like to do, if you are able to make it yourself, you get that feeling of satisfaction whenever you use it.

In this modern world we live in, there are so many ways you can make the everyday products you buy at the store yourself, and put in them exactly what you want to put in them.

It's no secret that you need to be careful of the things you put in and on your body. Your skin is able to absorb so many harmful chemicals, it's no wonder you are constantly on the alert against harmful substances.

When you are able to make things yourself, you are in complete control over what goes into them, how they look when they are done, and customize what you want them to be able to do. It is like the best of any world, and you are in the driver's seat.

This book is going to show you exactly what you need to do to make your own soap. These recipes are easy to follow, fun to make, and don't require any lye so you can feel comfortable making them with anyone in your house. Use your imagination, and make the soap you want and love!

Nothing is better than when you are able to make something yourself, and this book is going to show you just how easy that can be. Whether you are after liquid soaps, delectable hand soaps, or if you want that perfect molded soap to be everything you want it to be, this is the book for you!



Learn how to make a variety of soaps that suit your own preference

Have fun and mix up the recipes to make your own spin on classic soaps

Create the soaps you want in the sizes you need

Avoid harmful chemicals by using all natural ingredients

And more!



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Epsom Salt: 20 Healing Recipes For Your Beauty And Health

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Epsom Salt: 20 Healing Recipes For Your Beauty And Health

Throughout our lives, there is one common thread that ties us all together. That one thing that we are all searching for, that we all wish we had, and that we all hunger for. That one thing we want, but that one thing that is also chronically elusive.

What is this one thing? Health. No matter what you do in life, where you go, who you see, or who you are, health is one thing we all want, and we all fight to keep. Of course, beauty is a close second. We all wish to look young, be happy, and feel great about the skin we are in, and this too is elusive.

So we spend countless hours searching for ways to stay healthy. We spend hundreds of dollars trying to maintain our health and beauty, and we do anything and everything we can do stay our perfect selves. But this can feel like a downhill battle, especially the more we age.

This may come as a surprise to you, but the answer you are looking for isn't found in a bottle in the store. It isn't found in some kind of chemical you can't pronounce, and it certainly isn't found in all the creams and things you see on the shelves of the store.

No, if you want to maintain your best health and your sparkling youth, you have to go to the heart of the issue, and embrace health in the all-natural realm.

And that is where this book comes in. The secret isn't in your skin cream and lotion, it's in something far simpler than that. Something that is a lot easier on your body, and something you will want to use.

Curious? Let me show you more.



Learn everything you need to know about Epsom Salt

Learn how to use Epsom Salt in beneficial ways

Learn how the secrets behind Epsom Salt and why it will work for you

And more!



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DIY: Homemade Mouth Fresheners (Bad Breath Remedies Book 1)

This short book contains 10 highly effective home remedies to freshen breath.

DIY Soap Recipes: 25 Best Homemade Recipes for Soap Making

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DIY Soap Recipes: 25 Best Homemade Recipes for Soap Making

This book focuses on soap; it has been in existence in one form or another for thousands of years. In fact documents mentioning rudimentary soaps have been found from as long ago as two thousand years before the birth of Christ! The art of soap making has developed from a skill known be the select handful to something that anyone can try at home, luxury soaps may be expensive but every day soaps are reasonably priced. However, even with this in mind, it is still cheaper to make your own soap and there is a lot of fun involved in doing so. This book will help you to start making soap and provide you with enough options to get you started:



An introduction to soap, why it is needed and a brief history.

A guide as to how to make soap.

Tools and equipment needed to make your own soap at home.

10 soap recipes for all occasions

10 soaps with a focus on food

5 alternative soaps



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DIY Perfume: 20 Amazing Organic Perfume Recipes To Smell Great All Day Long!

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DIY Perfume: 20 Amazing Organic Perfume Recipes To Smell Great All Day Long!

Have you ever considered the health concerns that are connected to your perfume? Have you read the ingredients label on the back of your perfume bottle? Oh, wait! You haven't read the ingredients label, because there isn't one! Perfume companies don't disclose their ingredients and now consumers are finding out that some of those ingredients are posing health risks to men and women.



We want to smell nice. We want to have something we can use on a daily basis and feel that we aren't hurting our bodies or causing problems for those around us. So what can we do? Many people are turning to organic perfumes, but if you buy them they are outrageously expensive. But what about making them yourself? Making your own organic perfume isn't overwhelming or hard. . It doesn't take hours. It isn't expensive. And most importantly, the smells are amazing.

In this book, we will explore all of the following:



Why non-organic perfumes are horrible, and why it's worth making the switch, today!

Essential Oil Combinations for Organic Perfumes in Spray Bottles and Non-Spray Bottles (with recipes and full instructions)

How to Make Organic Solid Perfumes (with recipes and full instructions)

Other Alternative Perfume Options (with recipes and full instructions)

A Word on Essential Oils and their role in organic perfumes



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The Acne Survival Kit: How To Cure Acne The Safe, Cheap & Natural Way (Acne Cure, How To Cure Acne)

The Proven And Effective Way Of Curing Acne The Natural Way!

Today only, get this Amazon bestseller for just $2.99. Regularly priced at 9.99. Read on your PC, Mac, smart phone, tablet or Kindle device.

You're about to discover a survival kit that will answer the age old dilemma: how to finally cure acne using cheap and natural methods. Millions of people around the world are affected by acne, and with the many available medications and treatments out there in the market, the search for a simple cure can be stressful and overwhelming. Thus, the aim of THE ACNE SURVIVAL KIT is to ensure a simple solution to a common enemy!

Here Is a Sample of What You'll learn...

Different Kinds of Acne Organic Cures for Acne Non-Organic Cures for Acne... and much, much more!

Download your copy today!

Tags: acne, how to cure acne, whiteheads, blackheads, papules, natural way, acne treatment, pimple, cystic acne, rosacea, acne remedy, acne free, acne solution, homemade acne treatment, acne home treatment, back acne treatment, acne medication, acne causes, natural acne treatment, best acne treatment

Apple Cider Vinegar: Natural Recipes for Healthy Living and Healing: (Healthy Living, Homemade Remedies)

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Apple Cider Vinegar: Natural Recipes for Healthy Living and Healing

This book, Apple Cider Vinegar: Essential Recipes and Remedies for Natural Healthy Living, gives you simple recipes that are based on Apple Cider Vinegar, otherwise referred to as ACV. ACV not only boosts your immune system, but also cures a number of simple and complex ailments the natural way. You will see those ailments by name in this book, and you will see the recipes associated with curing each of those ailments.



This book also provides recipes that incorporate popular spices, herbs, and sometimes honey, so whatever you make with the Apple Cider Vinegar ends up being nicely flavored and scented. The recipes in this book include those that produce cures that need external application, as well as those that call for direct ingestion. All in all, the recipes based on Apple Cider Vinegar as explained in this book are rich in medicinal properties, and also rich in nutritional value. Read on...

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DIY Lotions: 40 Homemade Natural Lotion Recipes

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DIY Lotions: 40 Homemade Natural Lotion Recipes

If you have ever flipped over the back of a bottle of lotion, you may be surprised at what you find in the ingredient label. So many things that you can't pronounce, so many things you have no idea what they are, and, worst of all, warnings about making sure to keep it on your skin only.

You know you want what is best for your skin, and you know that means you don't want to turn to all kinds of synthetic chemicals or toxic substances. But, if you want to be completely sure that you aren't putting that stuff on your body, the only way you can do it is to make your own.

And that is where this book comes in. In it, you are going to find the recipes to 40 different lotions, all organic, and all completely safe to put on your skin, no matter what your skin type or your age. This book is going to erase your fears of toxins as it erases your dry skin, and you will be left with a feeling of truly soft health, on both the inside and out!

Let this book be your guide in the realm of homemade lotions, and say goodbye to those lotions you have been buying that are full of things you don't want. You deserve better, and now you can give yourself the best.



Learn how to make your own lotions out of the things you have on hand

Learn how to make non-toxic lotions you can feel good about putting on your skin

Have fun with the different aromas and mix and match to make your own unique scent

Adjust the amounts for your needs and wants... get what you want, every time

And more!



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Essential Oils Roll-Ons: Blends and Recipes for Homemade Self-Care: (Essential Oils Books, Aromatherapy)

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Essential Oils Roll-Ons: Blends and Recipes for Homemade Self-Care

This eBook, "Essential Oils: Best Essential Oils Blends For Making Aromatherapy Roll-Ons" is a must read for all the people who are interested in the healing powers of the plants and their essential oils. It is a complete guide on the application methods and safety tips of the oils. It also tells you about the blends and mixtures of essential oils through which you can freshen up your skin and hair. It also contains a comprehensive discussion of the natural remedies that you can make through these oils for treating common diseases. It also explains the methods of using aromatherapy as an effective tool in the battle of losing weight. Also, it tells you the ways through which you can relieve your tension and anxiety with these oils. In short, this eBook offers:



Application methods of essential oils,

Natural remedies for common diseases,

Aromatherapy for beautiful skin and hair,

Aromatherapy for weight loss, and

Essential oil blends for stress and anxiety.



If you want to benefit from the healing powers of the essential oils, then download your copy today and become your aroma-therapist in just no time! Enjoy reading!

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Organic Cooling Sprays: 25 Recipes of Homemade Sprays: (Homemade Recipes, Natural Recipes)

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Organic Cooling Sprays: 25 Recipes of Homemade Sprays

Commercial cooling sprays are full of chemicals and preservatives. These sprays can be harmful to your health; hence, you should consider the use of homema>de cooling sprays that are healthy and good for everyone. You can use cooling essential oils to make cooling sprays, such as essential oils of the mint family. These essential oils have a high percentage of menthol and you will feel cooler after using them. This book has 25 organic recipes for your help. If you want to get the advantage of these sprays, you can prepare these sprays with the help of natural ingredients. This book has 25 recipes with precautions. You can use these recipes and improve your overall look. Some special cooling sprays for your face can increase glow and beauty of your face. Get the advantage of these ingredients and improve your skin. This book offers:



Tips to Use Cooling Sprays to Beat Heat

Cooling Sprays for Body

Cooling Sprays for Face

Cooling Sprays for Menopause

Herbs and Essential Oils to Get Rid of Menopausal Stress



Download this book and get the advantage of 25 recipes to improve your skin and get rid of summer heat. this is a healthy and versatile way to beat the summer heat.

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Homemade Deodorants and Body Sprays: Natural Recipes for This Summer: (Homemade Cosmetics, Homemade Self-Care)

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Homemade Deodorants and Body Sprays: Natural Recipes for This Summer

The amazing variety of scents available in essential oils and the popularity of aromatherapy has produced a whole slew of homemade deodorant and body spray recipes. These recipes are available in a multitude of fragrances. Some of the recipes use more than one essential oil to produce mixtures that have restorative and healing qualities.

A homemade body spray will not cure you but it can calm you nerves, produce feelings of well-being and even attract that special Paramore'. The ingredients used in homemade sprays and deodorants are less likely to irritate or cause skin irritations because they are all natural; the aromatherapy qualities are an added benefit.

"Homemade Deodorants and Body Sprays" will teach you how to create your own homemade body sprays and deodorants in scents you love. Included in this book is:



Everything you need to know about essential oils

The benefits and use of aromatherapy

Recipes for homemade body spray

Recipes for homemade deodorant



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The Acne Solution (acne cure, acne remedy, acne solution, natural acne solution, natural acne remedy Book 1)

Acne can be a huge pain, especially during the youth. You try all those over-the-shelf products, your acne may recede for a while, but they always pop back out. Luckily, there are some highly effective home remedies you can use to Solve the acne problem!! Try all these out, I am sure you will find at least a few of these remedies highly effective for your skin.

Homemade Shampoo: 25 Organic DIY Shampoo Recipes

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Homemade Shampoo: 25 Organic DIY Shampoo Recipes

You will probably shampoo your hair several times a week; in fact, you may feel the need to do it every day. Without thinking, every time you enter the shower you will pick up a shop bought bottle of shampoo and massage it into your hair; assuming it is beneficial to you.

However, the majority of shop bought shampoos, have an array of chemicals included in them; they may be to thicken the mixture, make it last longer or even to create an artificial shine. Whilst this may appear to be helping your hair, it is possible that they are damaging it. If you are concerned about the effects of these chemicals on your body, or the price of these premium products is simply too much for you then there is a viable alternative. You can make your own shampoos at home!



This book will help you through the process by:



Introducing the concept of shampoo, how and when it originated and when it became mainstream.

Providing ten simple recipes for creating your own shampoo at home with simple, to hand ingredients.

An additional ten recipes which can be easily adapted to make your own, unique recipe.

Five recipes which present simple alternatives, some of which do not even need mixing and some which will provide you with a deep scalp scrub to refresh your head as well as your hair.



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Hair Peace Vol.1: Getting Started with New Beliefs

A journey to hair peace from a DIY's perspective. Haircare Reimagined.

Anti-Aging Encyclopedia: Collection Of Amazingly Effective Homemade Anti-Aging Remedies to Reverse the Aging Process

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Anti-Aging Encyclopedia: Collection Of Amazingly Effective Homemade Anti-Aging Remedies to Reverse the Aging Process

If you are searching for the fountain of youth, you will be disappointed to learn it does not exist. Don't freak out though, there are many ways to turn back the clock and stop aging in its tracks. If you want to look and feel better than you have in years, this book will provide you with the information you need to do just that.



This book delivers recipes that rival the elixir of life in their youth giving properties. You can stop the aging process and regain a youthful appearance and live a healthy, vigorous life. All you need to change the future and bring back yesterday are the DIY, homemade, all natural remedies hidden in the pages of this book.

Inside this book you will learn how to:



Mix up some homemade, youth enhancing, moisturizers

Use ingredients in your refrigerator and pantry to create your own all-natural anti-aging eye creams

Stir up some wrinkle fighting creams

Create the best facials and masks for erasing years

Blend some anti-aging smoothies to give back that bounce in your step and reduce those little lines and sagging skin that give away your age



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Body Creams :The Ultimate Guide: Over 30 Hydrating & Refreshing Skin Treatments

The Ultimate Body Cream Guide If you want to save money on body creams or are concerned about chemicals in store brands, it is fairly easy to make your own organic formula. Ingredients such as aloe and beeswax will keep your skin smooth and healthy. You can also choose your own scent by adding essential oils. We have collected the most refreshing and rejuvenating body creams from all over the world. Enjoy! Introduce refreshing Body Creams into your lifestyle today! Scroll Up & Grab Your Copy NOW!