Food & Drink Reference & Gastronomy Books

South Australian Food Users' Guide

The South Australian Food Users' Guide is for chefs, cooks, purchasing managers and caterers to use in your restaurants, cafes, pubs and all other food establishments.

The guide covers bakery, beverage, cereals & grains, convenience, dairy & eggs, fruit & vegetables, meat, poultry & game and seafood, with detailed echnical information on: storage & handling, appearance, packaging, serving ideas and more.

In addition, you'll find unique masterclasses and charts on sesonality and harvest as well as storage. And with a comprehensive A-Z listing of 350+ South Australian food companies, the South Australian Food Users' Guide gives you everything you need to put South Australia's fresh and innovative produce on your menu.

Millet Recipes: The Ultimate Guide

* GLUTEN FREE ALTERNATIVE* Millet is gluten free, high in protein, rich in nutrients, and a great energy source.The ancient grain is a staple grain in many countries of Asia and Africa and an alternative to rice. Millet can be cooked and served as a side dish, mixed into other foods or ground for use as flour. We have collected over 30 of the most delicious and best selling recipes from around the world. Enjoy! - Did You Know - Millet is gluten free, high in protein, rich in nutrients, and a great energy source. Millet has proved helpful for asthmatics and migraine sufferers. Millet is considered to be one of the most digestible and non-allergenic grains available. Millet has been to aid in constipation by keeping the colon hydrated. Millet is known to reduce blood pressure. Take a peek at some of the recipes you can find inside! Millet Blueberry Muffins Millet Chicken Soup Peanut Butter Millet Cookies Millet Curry Chocolate Millet Cupcakes Introduce Millet into your diet today! Scroll Up & Grab Your Copy NOW!

Broccoli Recipes: The Ultimate Guide

* The Ultimate Broccoli Guide * For years, parents have been right: Eating your broccoli is a good idea. This hearty, tasty vegetable is rich in dozens of nutrients. In fact, it packs the most nutritional punch of any vegetable. We have gathered the most sough after and best selling broccoli recipes. Enjoy! - Did You Know - Broccoli contains sulforaphane, an isothiocyanate and powerful anticancer substance. Broccoli contains fiber, flavonoids, indoles, vitamins and minerals that may also play a role in disease prevention. Broccoli is low in calories, fat free and contains no cholesterol. Broccoli provides two antioxidants that are important for eye health. Take a peak at a few of the recipes you can find inside! Broccoli Casserole Broccoli Polonaise Broccoli Lasagna Broccoli Bread Broccoli Quiche Broccoli Coleslaw Introduce Broccoli into your diet today! Scroll Up & Grab Your Copy NOW!

Marinade Recipes: The Ultimate Guide

The Ultimate Marinade Recipe Guide A marinade is a flavorful liquid that you soak foods in before cooking. Marinades typically use an acidic ingredient, such as lemon juice or vinegar, to help tenderize the meat and carry the flavors into the foods. They also help keep your food moist when you cook them. Baked or grilled recipes frequently benefit from this process. You can add your favorite herbs, spices and condiments to a marinade to customize it into the perfect recipe for you. Marinating meat is one of the best ways to give it more flavor and to tenderize it at the same time. We have collected to the most delicious and best selling recipes from around the world. Enjoy! Enjoy delicious Marinades today! Scroll Up & Grab Your Copy NOW!

Menopause Recipes - The Ultimate Guide

Menopause is a normal part of aging for women and begins at the time of your last period. As your hormone levels decrease, you may find it harder to maintain a healthy weight, increasing your risk of heart disease, diabetes and breast cancer. Following a healthy diet that includes more low-calorie, nutrient-rich foods can help you meet your nutrient needs and help you balance your intake for weight control. We have collected the most delicious and healthy menopause recipes from around the world. Enjoy!

Lentil Chef: The Ultimate Guide

** The Ultimate Lentil Recipe Guide ** Lentils are a small but nutritionally mighty member of the legume family, are a very good source of cholesterol-lowering fiber. Not only do lentils help lower cholesterol, they are of special benefit in managing blood-sugar disorders since their high fiber content prevents blood sugar levels from rising rapidly after a meal. We have compiled the most delicious and best selling lentil recipes from around the world! Enjoy! - Did You Know - Lentils are also a great source of folate and magnesium, which are big contributors to heart health. Insoluble dietary fiber found in lentils helps prevent constipation and other digestive disorders like irritable bowel syndrome and diverticulosis. Lentils increase steady, slow-burning energy due its fiber and complex carbohydrates. Lentils are also a good source of iron, which transports oxygen throughout your body and is key to energy production and metabolism. Take a peek at a few of the recipes you can find inside! Veggie Lentil Soup Lentil Quiche Red Lentil Curry Lentil Feta Wraps Lentil Cakes Introduce Lentils into your diet today! Scroll Up & Grab Your Copy NOW!

Green Beans: The Ultimate Recipe Guide

* The Ultimate Green Been Recipe Guide * Green beans, also known as string beans or snap beans, are a common vegetable that is widely available and generally inexpensive, so it's not difficult to add this food to your diet. Raw green beans provide a wide array of important nutrients, ranging from dietary fiber to the mineral fluoride. Eating raw green beans can also be convenient because you don't have to spend any time cooking the beans; just wash them, and eat. We have collected the most delicious and best selling recipes from around the world. Enjoy! - Did You Know - Green beans are rich in magnesium, a mineral that most people need more of. Green beans are a good source of fluoride, a mineral that helps prevent tooth decay and strengthens your bones. Green beans are also rich in the vitamin A precursor beta carotene, which is an antioxidant. Take a peak at few of the recipes inside! Green Beans with Olive Oil & Lemon Green Bean Soup with Zucchini & Potato Green Beans with Tomato & Garlic Green Bean Soup with Squash & Black Beans Green Beans with Parsley & Walnuts Enjoy delicious Green Beans today! Scroll Up & Grab Your Copy NOW!

Daniel Plan: Demystified - Soul Support And Healthy Weight Loss With 25 Delicious Daniel Plan Recipes

Who Else Wants To Discover The Secret Behind The Daniel Plan?Are you confused as to "why" you get mediocre results following the same diet everyone else is doing? Hate it when you spend hours upon hours alone, struggling with your weight loss? Want a REALISTIC, proven weight loss plan that removes the barriers of weight loss isolation?Are you starting to think something is wrong with your body, with you?The truth is The Daniel Plan holds the keys to success when it comes to healthy weight loss. Not only healthy for the body but the mind and spirit as well. That is what sets it apart from so many other diet plans.Isn't The Daniel Plan Just Another Weight Loss PlanWell it is not exactly a weight loss plan but more of a lifestyle. Weight loss plans usually turn into fad diets but lifestyles allow you to be healthy the rest of your life. Granted The Daniel Plan all started with Pastor Rick Warren taking the time to be honest with himself and his congregation about the fact he was overweight.He admitted he was not a taking care of the physical body God gave him and asked his followers for forgiveness. He wanted to be a role model not only in faith but in the way you should treat the body God gave you. He did the one thing many people cannot bring themselves to do."He asked for help."By following his faith and believing in the power of community he gained the support of not only his congregation and friends but of Dr. Oz, Dr. Mark Hyman and Dr. Daniel Amen. Without committing to and focusing on his physical health, he would have never been able to make The Daniel Plan what it is today. He would not have been able to change the lives of the thousands he has.Follow The Daniel Plan's Simple LifestyleWhat makes The Daniel Plan so easy to follow is the focus on committing to your belief that your body was meant for more than filling it with the processed junk being called food today. With a simple change in how you view food and the "why" behind putting it into your body, weig

Hummus Recipes: The Ultimate Guide

** The Ultimate Hummus Guide ** * Over 30 Healthy & Delicious Recipes * Hummus is one of the world's oldest foods, with evidence suggesting use of chickpeas by ancient Egyptians 7,000 years ago and active cultivation in the Mediterranean basin beginning around 5,000 years ago. With the emergence of health-conscious food trends, hummus has become a popular dish for vegetarians and meat-eaters alike, and is a staple of modern Middle Eastern cuisine. Hummus is a tasty and nutritious food that can be used in a variety of ways. You can fill a sandwich with it, dip pita triangles, chips, crackers, or raw veggies in it. We have collected the most delicious and best selling recipes from around the world. Enjoy! Introduce Hummus into your diet today! Scroll Up & Grab Your Copy NOW!

Homemade Cheese Recipes: The Ultimate Guide

* The Ultimate Homemade Cheese Guide * Cheese is an extremely versatile ingredient in the culinary world. It can be used to add flavor to sandwiches, to create rich sauces for entrees, or to complement a bottle of wine. But cheese can also be a pricey item at the grocery or gourmet store. Fortunately for your taste buds and your wallet, you can make your own cheese at home by using a traditional farmer's recipe. We have collected the most delicious and best selling homemade cheese recipes from around the world. Enjoy! Enjoy Delicious Homemade Cheese Today! Scroll Up & Grab Your Copy NOW!

Greek Recipes - The Ultimate Recipe Guide

Greek cuisine is distinguished by its use of fresh herbs, olives and olive oil, goat cheese and yogurt, and a extensive variety of seafood. A blend of tangy seasonings gives Greek dishes their distinct flavor. Olives, lemons, garlic and a wide variety of herbs are the main seasonings in family and time-tested recipes. We have collected the most delicious and best selling recipes from around the world. Enjoy!

Homemade Stuffing: The Ultimate Guide

* The Ultimate Stuffing Recipe Guide * Stuffing is one of my absolute favorite sides and relatively easy to make. We have collected over 25 of the most delicious and best selling recipes from around the world! Everything from traditional stuffing to oyster stuffing. The list goes on and the possibilities are endless. Stuffing for every meal. Enjoy! Take a peak at a few of the recipes inside! Apple Raisin Stuffing Quinoa Stuffing Mushroom Stuffing Oyster Stuffing Cornbread Stuffing Vegetarian Stuffing Enjoy delicious stuffing today! Scroll Up & Grab Your Copy NOW!

Sugar Free Desserts: The Ultimate Guide

* The Ultimate Diabetic Dessert Guide * The meal is over and everyone is talking about the final course--dessert. You might think there are two options for a diabetic. You could skip dessert even though it is well known that you have a sweet tooth. Or you could eat the cheesecake and completely blow your diet, much to the chagrin of your doctor. But there is a third option. Have a scrumptious dessert without ruining your diet by just putting a little forethought into the course. Whether you are diabetic or just trying to cut back on the amount of sugar you eat, giving up dessert completely may be difficult. We have collected the most delicious and best selling recipes from around the world. Enjoy! Enjoy Delicious Diabetic Desserts Today! Scroll Up & Grab Your Copy NOW!

Green Cleaning: The Ultimate Guide

* The Ultimate Natural Kitchen Cleaners Guide * Mixing up a safe non-toxic natural cleaner for your kitchen is a rather simple process that requires only a few ingredients, probably already stocked in your pantry. With the addition of a few essential oils to the mixture, your natural kitchen cleaner will be fragrant and contain anti-fungal, antibiotic and antiseptic properties without all of the harmful fragrances and chemicals added to commercial cleaners. We have collected the most green and eco friendly cleaning solutions from around the world. Enjoy! Introduce natural kitchen cleaners into your lifestyle today! Scroll Up & Grab Your Copy NOW!

Meals in Jars: The Ultimate Guide

If you are new to the meals in a jar concept, the joy of portable convenient meals will make you an instant believer. Whether you're preparing snacks for school or lunches the work week these recipes will put your recyclables to work saving you time, money, and space. Meals in a jar includes salads, lunches, appetizers, desserts, and virtually any other food you can think of on the go. The possibilities are truly endless. We have collected the most delicious and best selling recipes from around the world. Enjoy!

Homemade Soap: The Ultimate Guide

** Over 30 Handmade & Refreshing Soaps ** * The Ultimate Natural Homemade Soap Guide * Making soap at home allows you the comfort and knowledge of hand-selecting ingredients that will be used on your body. Eco-conscious individuals, those with sensitivities to chemicals or those wishing to get crafty find making homemade soap a luxurious and gratifying endeavor. You can create unique soaps that meet your own preferences, needs and aesthetic tastes. We have collected the most refreshing & best selling soap recipes from around the world. Enjoy! Did You Know Natural soap bars are suitable for all skin types including sensitive skin. They do not contain chemical additives like commercial soap bars which may include animal fats, alcohols, esthers (known carcinogenics), low grade oils, wax and fillers. One of the many benefits of using a natural soap bar is that since they do not contain animal fats they cut down on the soap scum you will find in your shower and bath if you are using commercial soaps. Natural soap doesn't strip your skin of it's natural oils which means your skin is left feeling softer and smoother compared to dry and itchy when using commercial bars of soap. Introduce Natural Homemade Soaps into your lifestyle today! Scroll Up & Grab Your Copy NOW!

Vegetarian Cookbook: The Ultimate Guide

* The Ultimate Vegetarian Recipe Guide * Cooking vegetarian can sometimes be challenging because you must get protein, calcium, iron, zinc and vitamins D and B12 from alternate sources. Having a wide variety of vegetarian recipes can prevent you from becoming bored with your food and keep you healthy at the same time. We have collected the most delicious and best selling recipes from around the world. Enjoy! Enjoy Delicious Vegetarian Recipes Today! Scroll Up & Grab Your Copy NOW!